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Search: Posts Made By: breakthesame
Forum: Newcomers 11-30-2014, 06:43 PM
Replies: 1
Views: 173
Posted By breakthesame
I'm just starting low carb and was wondering this...

I'm just starting low carb and was wondering this myself. :D
I don't think that they are, though.
Forum: Exercise 07-30-2013, 06:07 PM
Replies: 16
Views: 2,777
Posted By breakthesame
My work schedule is rigorous and unpredictable --...

My work schedule is rigorous and unpredictable -- which makes working out difficult. About 2 years ago I discovered Kettleworx, 20 minute exercises to do 3x a week. not only are they quick, but it is...
Forum: Motivation and Support 07-30-2013, 05:48 PM
Replies: 3
Views: 674
Posted By breakthesame
Could you work in some new exercise? You may not...

Could you work in some new exercise? You may not be able to lose weight, but that doesn't mean you can't have a stronger body to be proud of.
That's a really tough situation, hang in there *hugs*
Forum: Diets 07-30-2013, 04:55 PM
Replies: 8
Views: 1,795
Posted By breakthesame
I've joined weight watchers in the past and...

I've joined weight watchers in the past and enjoyed it. Like you, one of my main issues was not wanting to pay for meetings!
Forum: Newcomers 07-30-2013, 04:52 PM
Replies: 4
Views: 348
Posted By breakthesame
Welcome! Fitday is my favorite website for...

Welcome! Fitday is my favorite website for tracking and trying to keep myself to stick to goals. Good luck with yours!
Forum: Newcomers 07-30-2013, 04:50 PM
Replies: 1
Views: 350
Posted By breakthesame
There's a great site I found that helps you...

There's a great site I found that helps you calculate calories from juicing: Browse Juicing Recipes, Get Juicing Calories and Nutrition in Juice, Create Your Own Juice | myPHYTOS...
Forum: Support group for just women 07-30-2013, 03:40 PM
Replies: 11
Views: 1,458
Posted By breakthesame
Maybe try to start a new auto-response habit --...

Maybe try to start a new auto-response habit -- alone? Get out of the house and go for a walk around the block. Alone and find yourself about to binge? Get out of the house and go for a walk around...
Forum: Support group for just women 07-30-2013, 03:31 PM
Replies: 7
Views: 859
Posted By breakthesame
emotional eating is hard to get past -- are there...

emotional eating is hard to get past -- are there specific foods that you are more prone to comfort-eat than others? Is it possible to keep them out of the house for a while?
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