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Search: Posts Made By: jml2010
Forum: Weight Loss Tips 11-22-2011, 10:11 PM
Replies: 18
Views: 3,597
Posted By jml2010
I can tell you what I did, because I know my...

I can tell you what I did, because I know my trigger foods and figured out how to make it easier for myself. It sounds like you have definitely identified some foods that trigger a loss of control,...
Forum: Support group for just women 03-13-2011, 01:34 PM
Replies: 490
Views: 33,005
Posted By jml2010
Talking Reviving the thirty pound club!

Hi everyone - anyone out there with a 30-pound goal?

I hate to say it, but despite my best intentions and attempts, I seem to be someone whose weight yo-yos. I know, I know, that's the worst...
Forum: Support group for just women 12-28-2010, 09:46 AM
Replies: 6
Views: 387
Posted By jml2010
Can I join here?

Having abandoned healthy eating/exercise (and checking in here!) exactly a month ago, I am trying to get back in the groove. Sadly, with 2.5 kgs gained back :(. 22 lbs (10 kg) by June seems like a...
Forum: Support group for just women 11-27-2010, 07:20 AM
Replies: 7
Views: 354
Posted By jml2010
Did better than I thought

We celebrated at a friend's house, so all I "cooked" was a salad :). That helps. Once there, I just took little portions of everything I wanted - turkey, mashed potatoes, gravy, stuffing, pumpkin...
Forum: Support group for just women 11-25-2010, 07:12 AM
Replies: 8
Views: 754
Posted By jml2010
Yes! Me!

I'm your buddy! I just turned 42 and started with 30 lbs to lose. Currently I have 22 to go, and I know without any doubt that carb addiction is my biggest problem. Really, when I get going on...
Forum: Support group for just women 11-24-2010, 11:17 AM
Replies: 8
Views: 390
Posted By jml2010
Hi everyone! Chiming in late here on...

Hi everyone!

Chiming in late here on Wednesday - where is everyone this week? Baking, cooking, shopping, travelling?

So far, so good over here. My goals for the week:

1) eat an average of...
Forum: Off-Topic 11-22-2010, 04:45 AM
Replies: 53
Views: 11,747
Posted By jml2010
Mine's not to imaginative - jml are my initials,...

Mine's not to imaginative - jml are my initials, 2010 was the year I joined here. :)
Forum: Success Stories 11-21-2010, 05:47 PM
Replies: 8
Views: 1,068
Posted By jml2010
Talking Milestone - I can cross my legs!

:):):)

For the last few months I have not been able to, they'd just slip apart from all the bulk. This morning I was sitting in church and tried to cross my legs and it WORKED for the first time...
Forum: Support group for just women 11-21-2010, 05:30 PM
Replies: 11
Views: 735
Posted By jml2010
Hi Heritagehunter! Thanks for your reply! I...

Hi Heritagehunter!

Thanks for your reply! I did the healthy weight x 13 and it came out to 1742 cal, so that's good! (I wonder, though, shouldn't age be factored in, too?) I'm now eating between...
Forum: Support group for just women 11-20-2010, 02:48 PM
Replies: 11
Views: 735
Posted By jml2010
Hi Gamegal! Thanks for the encouragment and the...

Hi Gamegal!
Thanks for the encouragment and the clarification. I figured this inital loss was not fat, but it's still a little alarming. I'm glad to know I'm not really doing anything wrong here!...
Forum: Support group for just women 11-20-2010, 02:44 PM
Replies: 11
Views: 735
Posted By jml2010
Hi! Thanks for your reply - I tried adding in...

Hi!
Thanks for your reply - I tried adding in the 7 hours of sleep, but it was still wacky somehow. And would I ahve to add it manualy every day? That would just be a pain. If it even worked.
In...
Forum: Weight Loss Tips 11-20-2010, 06:56 AM
Replies: 140
Views: 10,858
Posted By jml2010
Every morning

I hop on the scale every morning, when I'm deliberately watching what I eat in an effort to lose extra weight. When I'm not trying, I never look at the scale - too depressing.

I find it...
Forum: Support group for just women 11-20-2010, 06:51 AM
Replies: 11
Views: 735
Posted By jml2010
Question Is this bad?

I've lost and re-gained my extra 25 lbs. so many times, and I really want to do it right this time. I started on the 15th - just 5 days ago - restricting calories to 1300 and making very deliberate...
Forum: Success Stories 11-19-2010, 09:32 PM
Replies: 10
Views: 1,409
Posted By jml2010
Thumbs up Me too!! Congratulations!

I just came over here to post that I got down to 24.86 BMI, then thought I'd just join you in your celebration. Way to go!!

(I still have a long way to go because I'm very small framed and my...
Forum: Off-Topic 11-19-2010, 09:26 PM
Replies: 10
Views: 2,347
Posted By jml2010
Wow, that was inspiring! Thanks for sharing that!

Wow, that was inspiring! Thanks for sharing that!
Forum: FitDay Classic Feedback and Support 11-18-2010, 09:50 PM
Replies: 82
Views: 25,624
Posted By jml2010
Hey, that's great! I'd love to use that.

Hey, that's great! I'd love to use that.
Forum: FitDay Classic Feedback and Support 11-18-2010, 09:15 PM
Replies: 4
Views: 438
Posted By jml2010
Hi Mike! Thanks for your quick reply, but...

Hi Mike!

Thanks for your quick reply, but I'm still baffled.

What is "USER CP" and where do I find it?

Oh wait, I think I found it!
Forum: FitDay Classic Feedback and Support 11-18-2010, 12:45 PM
Replies: 4
Views: 438
Posted By jml2010
How do I edit my signature?

I signed up here a long time ago, and just came back and would like to know how to edit my signature. I can't find that setting anywhere? Does anyone know?

Thanks!
Forum: Support group for just women 11-18-2010, 12:14 PM
Replies: 45
Views: 2,169
Posted By jml2010
Hi Glenda! Thanks for the welcome. It's hard...

Hi Glenda!
Thanks for the welcome. It's hard not to beat myself up over my huge lack of self-control, so it's good to see some positive attitudes!

So far, so good:

1) log my food intake here...
Forum: Support group for just women 11-16-2010, 03:44 PM
Replies: 45
Views: 2,169
Posted By jml2010
Back after 6 months

Hi everyone!

Well, I spent six months way, waaaaayy off the bandwagon putting on weight and now really, really need to get back to a reasonable weight. FitDay was so helpful for me when I kept up...
Forum: Support group for just women 05-10-2010, 04:32 AM
Replies: 490
Views: 33,005
Posted By jml2010
Hi Hula, and welcome! I can really relate to...

Hi Hula, and welcome!

I can really relate to your situation (though I'm a lot older than you! :) This site has really helped me a lot, and I'm almost halfway to my goal now.

Good luck, see you...
Forum: Support group for just women 05-08-2010, 11:24 AM
Replies: 490
Views: 33,005
Posted By jml2010
Hi Sarah, and welcome! Congratulations on...

Hi Sarah, and welcome!

Congratulations on your decision to lose weight - we're all in the same boat here, so hop on in!

I also am finding that just the knowledge that I will need to write it...
Forum: Support group for just women 05-08-2010, 10:47 AM
Replies: 28
Views: 1,605
Posted By jml2010
Hi Tracey! Well, we all have things we don't...

Hi Tracey!

Well, we all have things we don't really need sometimes, but you're right, definitely don't hold it against yourself. I say good for you for throwing the rest of it out!!

I went to a...
Forum: Support group for just women 05-03-2010, 12:33 PM
Replies: 490
Views: 33,005
Posted By jml2010
Welcome, Madame Moiselle! I think you'll...

Welcome, Madame Moiselle!

I think you'll find a lot of great support here, so hop right in! I think most of us find the accountability of logging our foods eaten is really helpful - I know I had...
Forum: Support group for just women 05-03-2010, 12:25 PM
Replies: 28
Views: 1,605
Posted By jml2010
Hey Tracey, good for you! I am in central...

Hey Tracey, good for you!
I am in central Europe, so our time zones are jsut an hour apart - maybe we will be on here at the same time sometimes . Although the beauty of message boards is that it...
Showing results 1 to 25 of 34

 
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