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Search: Posts Made By: alice6065
Forum: Success Stories 09-13-2010, 05:40 PM
Replies: 30
Views: 4,574
Posted By alice6065
Congratulations! Yes, I agree with almeeker,...

Congratulations! Yes, I agree with almeeker, before & after shots are so much fun to see. Would also like to hear about changes other than appearance.

Love hearing about successes, thanks!
...
Forum: Exercise 09-09-2010, 07:43 PM
Replies: 13
Views: 1,583
Posted By alice6065
Weight vs. Inches

You guys helped me get started exercising in mid-June, so I wanted to give you an update three months later.

People have been asking how much weight I've lost and saying I look so great, but I've...
Forum: Exercise 07-26-2010, 10:59 PM
Replies: 6
Views: 871
Posted By alice6065
Feels Good to Feel Good!

I got sick 4th of July week and missed my exercise classes (and everything else!). The next two weeks I dragged myself to class but felt very unenthused. I was losing interest in other things too,...
Forum: FitDay PC 07-26-2010, 10:36 PM
Replies: 1
Views: 632
Posted By alice6065
How do I find my old posts?

I've seen them listed before, but now I can't seem to find them. I'm looking for a particular thread I remember and want to see what date it was.
Forum: Exercise 06-30-2010, 05:10 PM
Replies: 326
Views: 22,146
Posted By alice6065
Ooops!

Thanks Molly Sue for doing this Wed. check-in.

Sorry if I confused anyone by starting another thread with this title. I was just eager to post my one pound loss and see what other people were...
Forum: Exercise 06-30-2010, 04:47 PM
Replies: 2
Views: 737
Posted By alice6065
The Wed Club - Weekly Check-In for 6/30/10

Hi everyone,

I'm not sure it's my place to start a new thread for the week, but it's 9:30 on the west coast and nobody else has done it yet so here we go. I hope I'm not stepping on anyone's...
Forum: Support group for just women 06-29-2010, 09:17 PM
Replies: 3
Views: 1,305
Posted By alice6065
Protein g per lb body weight?

I'm getting about 20% protein out of my calories. I guess 30% would be better, but what about number of grams per day? Someone on here mentioned a formula based on body weight for how many grams of...
Forum: Support group for just women 06-28-2010, 04:36 AM
Replies: 15
Views: 1,371
Posted By alice6065
Hi Tracey, Wow! You lost 64 pounds in a...

Hi Tracey,

Wow! You lost 64 pounds in a year, AND YOU'VE MAINTAINED that loss for six months. That is fabulous! Staying the same for six months after losing a bunch is a HUGE SUCCESS. I think...
Forum: Support group for just women 06-27-2010, 06:54 PM
Replies: 40
Views: 3,584
Posted By alice6065
I guess I'm an hourglass with pear tendencies. ...

I guess I'm an hourglass with pear tendencies. As a senior in high school when I first thought I was fat at 140 lbs, my measurements were 36-28-38. Now I'm 44-39-47.5 - fitting problems are button...
Forum: Exercise 06-27-2010, 06:31 PM
Replies: 25
Views: 2,379
Posted By alice6065
I love this site! CJohnson: Congrats on 14...

I love this site!

CJohnson: Congrats on 14 weeks of maintenance! I really think that's the hardest part of this whole process. Sometimes it's hard to be excited about staying the same when...
Forum: Weight Loss Tips 06-27-2010, 06:18 PM
Replies: 10
Views: 2,165
Posted By alice6065
At this point my garden doesn't give me food, but...

At this point my garden doesn't give me food, but it definitely gives me exercise: weeding, pruning, digging, mowing, moving pots around. I love it. I do have one tomato plant and a pot of chives -...
Forum: Success Stories 06-27-2010, 07:46 AM
Replies: 19
Views: 2,479
Posted By alice6065
I was diagnosed in December of 2003 and had the...

I was diagnosed in December of 2003 and had the CPAP set at 8. It was really interesting that they said in the sleep study my legs stopped twitching when the pressure got up to about 7. Apparently...
Forum: Diets 06-26-2010, 08:28 PM
Replies: 64
Views: 33,268
Posted By alice6065
How do you look at someone else's journal?

How do you look at someone else's journal?
Forum: FitDay Classic Feedback and Support 06-26-2010, 08:24 PM
Replies: 0
Views: 529
Posted By alice6065
How do I subscribe to a thread?

In the "User CP" it looks like you can subscribe to some threads, but I don't see how to do it. Help, anyone?
Forum: Exercise 06-26-2010, 05:52 PM
Replies: 25
Views: 2,379
Posted By alice6065
Hi everyone, Sounds like you all are doing...

Hi everyone,
Sounds like you all are doing great. I started going to a 2x/wk exercise class on 6/14 and am surprised to find out I actually like it.

I'm 61 years old, 5'7", and on 6/23 my...
Forum: Exercise 06-18-2010, 05:51 PM
Replies: 3
Views: 599
Posted By alice6065
Interesting to see how clutter and fat can go...

Interesting to see how clutter and fat can go together. I certainly have plenty of both, and I'm thinking clutter-clearing is good exercise and might help dissolve some of the fat as well as...
Forum: Weight Loss Tips 06-16-2010, 10:25 PM
Replies: 14
Views: 1,582
Posted By alice6065
They say obesity is catching, yes, but I think...

They say obesity is catching, yes, but I think fitness is catching too, as long as there is loving support along the way, including the time when someone isn't ready yet. We can encourage the baby...
Forum: FitDay Classic Feedback and Support 06-13-2010, 06:00 PM
Replies: 82
Views: 25,627
Posted By alice6065
I hope this iPhone app will be available to all...

I hope this iPhone app will be available to all FitDay users, not just PC.
Forum: Weight Loss Tips 06-13-2010, 05:53 PM
Replies: 239
Views: 20,224
Posted By alice6065
I topped out at 230 two or three years ago. ...

I topped out at 230 two or three years ago. Started this round of FitDay at 197 with a mini-goal of losing 12 pounds in 13 weeks. It's been two weeks, and I'm down 5 pounds to 192. Ultimately I'd...
Forum: Success Stories 06-13-2010, 05:42 PM
Replies: 19
Views: 2,479
Posted By alice6065
Sleep Apnea

Congrats on sticking with it for a whole year, AND for the results! I have sleep apnea too. Have you done followup sleep studies as you've lost the weight and lower the amount of air pressure at...
Forum: Support group for just women 06-13-2010, 05:49 AM
Replies: 4
Views: 406
Posted By alice6065
Congrats on your sobriety. You have found a...

Congrats on your sobriety. You have found a wonderfully supportive place to help you deal with the food problems. Enjoy the food you eat. Use the food calculator to learn more about what you're...
Forum: Support group for just women 06-13-2010, 05:35 AM
Replies: 7
Views: 1,031
Posted By alice6065
Great subject. I find other people's comments...

Great subject. I find other people's comments hard to deal with even when they're complimenting me on how good I look . . . because I've lost weight.

So I've been taking it slowly enough that...
Forum: Weight Loss Tips 06-13-2010, 04:23 AM
Replies: 3
Views: 18,419
Posted By alice6065
Exclamation Be careful, Partofmyworld. Using laxatives this...

Be careful, Partofmyworld. Using laxatives this way can lead to bulimia. It doesn't matter which end you purge from, it's still purging and can be addictive and very dangerous.
Forum: Nutrition & labeling 06-12-2010, 03:48 AM
Replies: 3
Views: 1,104
Posted By alice6065
It used to be. I don't know why they took it out.

It used to be. I don't know why they took it out.
Forum: Exercise 06-12-2010, 12:11 AM
Replies: 13
Views: 1,583
Posted By alice6065
I went to the free class today, and it was great!...

I went to the free class today, and it was great! Signed up for 2x per week for 12 weeks - their summer term starts next week, so my timing is great for once (except being late so I had to drive...
Showing results 1 to 25 of 40

 
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