Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read


Showing results 1 to 8 of 8
Search took 0.01 seconds.
Search: Posts Made By: Skv2423
Forum: Weight Loss Tips 06-24-2011, 04:44 PM
Replies: 241
Views: 15,429
Posted By Skv2423
skv2423 115 (-0, 0%) albie@round 166.4 (-18.6,...

skv2423 115 (-0, 0%)
albie@round 166.4 (-18.6, 10%)---
beccafries (166.8 strt wt) 154.4 ( -12.4, 7.4% )
Bubbs21 244, 239, 236, 234.8, 228.4, 222, 219.4 (-24.6, 10%)
canary52 138, 139 (+1, sigh),...
Forum: Newcomers 06-24-2011, 04:13 PM
Replies: 2
Views: 362
Posted By Skv2423
Welcome to Fitday! I just posted a 22LB 3...

Welcome to Fitday!

I just posted a 22LB 3 month challenge in the tips forum and am hoping to have a buddy, better yet, buddies to join me on my weight loss journey.

Your always welcome to join...
Forum: Support group for just women 06-24-2011, 08:39 AM
Replies: 3
Views: 598
Posted By Skv2423
Yes, it is safe to continue a low calorie diet...

Yes, it is safe to continue a low calorie diet but watch closely to the amount of iron you are eating. Aim for more iron during this time to keep from feeling weaker then usual.

I like to make my...
Forum: Newcomers 06-24-2011, 08:23 AM
Replies: 2
Views: 373
Posted By Skv2423
Welcome! My name is Nicole and I'm new too! ...

Welcome!

My name is Nicole and I'm new too!

I just posted a 22LB weight loss challenge. You are welcome to join me. :)
Forum: Weight Loss Tips 06-24-2011, 08:16 AM
Replies: 3
Views: 619
Posted By Skv2423
I just posted a sticky for a 3 month challenge I...

I just posted a sticky for a 3 month challenge I am starting to lose 22 LBS. You are always welcome to join me.

My suggestion to help you overcome your rut is to visualize yourself at your goal...
Forum: Weight Loss Tips 06-24-2011, 08:11 AM
Replies: 2
Views: 1,124
Posted By Skv2423
If you read this post in time I would suggest not...

If you read this post in time I would suggest not drinking water for 24 to 48 hours before your prom. This is what models and body builders do to ensure they look their leanest for competitions and...
Forum: Weight Loss Tips 06-24-2011, 08:02 AM
Replies: 17
Views: 14,723
Posted By Skv2423
Track all the food you eat!

Continue exercising as you are but the most important thing to do to lose weight is track and weigh EVERY food you eat during the day to ensure you are staying under your goal calorie amount. Don't...
Forum: Weight Loss Tips 06-24-2011, 07:48 AM
Replies: 5
Views: 1,368
Posted By Skv2423
Lightbulb CHALLENGE: Lose 22 LBS by Oct 1st, 2011 ALL SHAPES AND SIZES WELCOME!

Hello Fitdayers!

My 2011 New Year resolution was to lose 22 LBS. Try as I have I have gained some and lost some as the year has progressed but unfortunately have missed the mark on achieving my...
Showing results 1 to 8 of 8

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2