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Search: Posts Made By: SteveO20
Forum: Support group for just men 06-12-2012, 02:42 AM
Replies: 29
Views: 3,572
Posted By SteveO20
Weekly Weigh-In (#8): 06/10/2012

Weight: 325lbs
Date: 6/10/2012


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Forum: Support group for just men 06-06-2012, 12:00 AM
Replies: 29
Views: 3,572
Posted By SteveO20
Back from a break....

Back at it again, keeping track and logging everything.
Somewhat stumbled in May. Dealing with some family issues that I have a sneaky suspicion are not over yet. Without getting into too much...
Forum: Weight Loss Tips 06-05-2012, 11:44 PM
Replies: 10
Views: 1,369
Posted By SteveO20
One angle to consider... If you are working...

One angle to consider...

If you are working your butt off with increased cardio, that will contribute to an increased metabolism. 1200-1400 calories per day is almost too low for anyone period in...
Forum: Support group for just men 05-01-2012, 02:25 AM
Replies: 29
Views: 3,572
Posted By SteveO20
Weekly Weigh-in (#7): 4/29/2012

This was as of Sunday 4/29/2012

date: 4/29/2012
weight: 330lbs.


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Forum: Support group for just men 04-16-2012, 01:35 AM
Replies: 29
Views: 3,572
Posted By SteveO20
Weekly Weigh-in (#6): 4/15/2012

no change...oddly

date: Sun 4/15/2012
weight: 332lbs


s
Forum: Support group for just men 04-08-2012, 09:57 PM
Replies: 29
Views: 3,572
Posted By SteveO20
Weekly Weigh-in (#5): 4/08/2012

Weight: 332lbs
Date: Sun 4/08/2012

hOppy easter!

yeah baby.

s
Forum: Support group for just men 04-02-2012, 02:48 AM
Replies: 29
Views: 3,572
Posted By SteveO20
Weekly Weigh-in (#3 ):belated 4/01/2012

Took a much needed vacation to visit family in Texas.
I have kept up with fitness nutrition.

Weigh-in #3
My weigh-in for 3/25/2012
Weight: 338lbs


Weekly Weigh-in for this Sunday
Forum: Support group for just men 03-22-2012, 05:45 PM
Replies: 29
Views: 3,572
Posted By SteveO20
random weigh-in

date: 3/22/2012
weight: 340lbs


s
Forum: Support group for just men 03-19-2012, 12:28 AM
Replies: 29
Views: 3,572
Posted By SteveO20
weekly weigh-in #2: 3-18-2012

Sending this from my tablet (love this thing!)

Today's weigh in... 2 more down

date: 3/18/2012
weight: 342lbs.

total loss so far 8 lbs.
Forum: Support group for just men 03-16-2012, 04:39 AM
Replies: 29
Views: 3,572
Posted By SteveO20
Impromptu Weigh-In

So I checked today just out of curiosity...down 2 more pounds woo hoo!

Date: 3/15/2012
Weight: 344lbs.

now if only the job search would go so well.

s
Forum: Weight Loss Tips 03-16-2012, 04:35 AM
Replies: 1,456
Views: 206,442
Posted By SteveO20
Awesome! Keep at it. And your taste buds will...

Awesome! Keep at it.
And your taste buds will thank you as well. Going that route can rejuvinate your palate.

Sadly, I have screwed up tomatoes before. Killed my entire crop trying a new...
Forum: Weight Loss Tips 03-14-2012, 05:55 PM
Replies: 1,456
Views: 206,442
Posted By SteveO20
The chocolate pie sounds tasty. Love avocadoes. ...

The chocolate pie sounds tasty. Love avocadoes.

Yeah, having space for a veggie garden or a backyard farm is ideal. Do that myself. Also live in a city with a couple farmers markets as well as...
Forum: Success Stories 03-14-2012, 12:50 AM
Replies: 8
Views: 825
Posted By SteveO20
mmm carrot soup sounds pretty tasty. ...

mmm carrot soup sounds pretty tasty.


Couple people (of many) who are my inspiration are Rip Esselstyn and Jillian Michaels.

They've been there and they know their stuff.
Forum: Support group for just men 03-14-2012, 12:22 AM
Replies: 29
Views: 3,572
Posted By SteveO20
Sweat is good

So it was 80 degrees here, sunny, blue skies, absolutely beautiful.
Spent the whole day outside and it was awesome.

After doing 2 workouts at home, hit the gym to do some cardio and sauna.
I...
Forum: Weight Loss Tips 03-14-2012, 12:06 AM
Replies: 1,456
Views: 206,442
Posted By SteveO20
Love biking. Welcome to the site. Glad to...

Love biking. Welcome to the site.

Glad to see you finally realized the truth that it's not about dieting, it's about a lifelong commitment to a lifestyle change.

Vegan is awesome, especially...
Forum: Weight Loss Tips 03-13-2012, 11:59 PM
Replies: 1,456
Views: 206,442
Posted By SteveO20
Yeah 14 lbs is a different story May 25th is a...

Yeah 14 lbs is a different story
May 25th is a little over 2 months, that is attainable.


s
Forum: Off-Topic 03-13-2012, 05:15 AM
Replies: 28
Views: 4,400
Posted By SteveO20
Friday Night Lights (the movie and series) ...

Friday Night Lights (the movie and series)
Varsity Blues
The Rundown
Walking Tall
Warrior (worth mentioning again)

Also, anything with MMA and wrestling.
huge UFC fan am I. Find myself...
Forum: Off-Topic 03-11-2012, 09:40 PM
Replies: 20
Views: 6,261
Posted By SteveO20
...You force yourself to exercise so you can log...

...You force yourself to exercise so you can log it.
Forum: Support group for just men 03-11-2012, 11:18 AM
Replies: 29
Views: 3,572
Posted By SteveO20
Weigh-In #1: 3/11/12

Yay! It's 311 day!.
(as 311's Amber plays in the background)

Stepped on the scale today, down 4lbs.

Weight: 346lbs
Date: 3/11/2012

Today I will be venturing to 24 hr Fitness to do some...
Forum: Newcomers 03-11-2012, 11:06 AM
Replies: 19
Views: 1,205
Posted By SteveO20
Hello 128Sept, I would have to agree with...

Hello 128Sept,

I would have to agree with Nobe. Allow yourself a cheat here and there. Hummus is actually pretty healthy for you, a small amount of dark chocolate each day or evey other day is...
Forum: Support group for just men 03-10-2012, 07:57 PM
Replies: 29
Views: 3,572
Posted By SteveO20
Journal entry 1: 3/10/2012

Never been one to follow fad diets or any kind of diet, however I have experimented with a couple in the past with some positive results. In the past couple weeks since starting, I really have not...
Forum: Newcomers 03-10-2012, 07:32 PM
Replies: 4
Views: 429
Posted By SteveO20
Welcome Jay. I am new and in the 300's as...

Welcome Jay.

I am new and in the 300's as well! (woohoo!)
Not on any meds though...yet (thankfully)
You can for sure get off the meds once you get control of your health.
Whatever you do,...
Forum: Support group for just men 03-10-2012, 07:14 PM
Replies: 29
Views: 3,572
Posted By SteveO20
Goals

Thanks for all the welcomes and encouragement, much appreciated.

So these are my starting goals at the beginning of this journey.


short term:-
mid point date: 9/01/2012
mid-point weight:...
Forum: Support group for just men 03-10-2012, 07:02 PM
Replies: 29
Views: 3,572
Posted By SteveO20
Thanks for the welcome. I am still working...

Thanks for the welcome.

I am still working on finding a job. Had 3 interviews this past week, nothing came of them. Job hunting can be a full-time job in itself, it's crazy. Fortuntely I am smart...
Forum: Support group for just men 03-10-2012, 01:27 AM
Replies: 29
Views: 3,572
Posted By SteveO20
Starting Stats

From recently getting a physical from the doctor...

Here are starting stats:

start date: 3/01/2012
height: 5'9"
weight: 350lbs
waist: 55"
bmi: 50
cholesterol (total): 185
Showing results 1 to 25 of 32

 
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