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Forum: Weight Loss Tips 07-03-2012, 06:24 PM
Replies: 1,456
Views: 205,313
Posted By Ancia
this is for sure a great plan. i weighed in on...

this is for sure a great plan. i weighed in on Saturday and guess what the scale moved lost like 3 lbs its not much but i was so happy :D
Forum: Weight Loss Tips 06-18-2012, 07:26 PM
Replies: 1,456
Views: 205,313
Posted By Ancia
hi mattymath, u have lost alot of weight....

hi mattymath,

u have lost alot of weight. What have u been doing to lose the weight order than eating rite? by the way whats your eating plan?
Forum: Newcomers 06-18-2012, 06:25 PM
Replies: 4
Views: 578
Posted By Ancia
hi

u doing well just think about all the effort u put into that workout >> u may not want junk. i have alot to lose also we weigh bout the same.
lets buddy up and motivate each other. i had alot to...
Forum: Newcomers 06-05-2012, 08:12 PM
Replies: 137
Views: 8,636
Posted By Ancia
thnk u Sara. In your experience what has...

thnk u Sara.

In your experience what has triggered the most weight loss
is it dieting or exercising or a combination?

Anicia
Forum: Newcomers 06-05-2012, 12:58 PM
Replies: 137
Views: 8,636
Posted By Ancia
Hi i am Anicia, i am also really happy i found...

Hi i am Anicia, i am also really happy i found this site. I am sick and tired of being big and i am making a change. I feel demotivated sometimes but listening to stories of the group keeps me going....
Forum: Newcomers 06-04-2012, 12:49 PM
Replies: 5
Views: 483
Posted By Ancia
thank u shawna and cate i appreciate the advice....

thank u shawna and cate i appreciate the advice. I also anticipate your continued support.

Anicia
Forum: Exercise 06-01-2012, 05:53 PM
Replies: 459
Views: 45,244
Posted By Ancia
This walking running team is a great idea. I use...

This walking running team is a great idea. I use to gym but i have started walking and incorporating jogging. I am doing it to lose weight and be healthy.
LETS GO TEAM FITDAY, LETS SUPPORT EACH...
Forum: Exercise 06-01-2012, 05:39 PM
Replies: 9
Views: 1,154
Posted By Ancia
i agree with Pam, its all bout taking steps and...

i agree with Pam, its all bout taking steps and listening to your body. Do short burst of Jogging in the first instance eventually u will be running.
Forum: Newcomers 06-01-2012, 01:38 PM
Replies: 5
Views: 483
Posted By Ancia
Thumbs up Thank you Pam

Thank you Pam
Forum: Newcomers 05-31-2012, 07:11 PM
Replies: 5
Views: 483
Posted By Ancia
Cool Hi everyone

Hi i am Anicia i have recently started my quest to losing weight. I think this is a great site, you guys are really motivating. But i need help in reaching my weight loss goal. Presently my weight is...
Forum: Success Stories 05-31-2012, 03:10 PM
Replies: 14
Views: 3,096
Posted By Ancia
Every one is doing great on their weight loss...

Every one is doing great on their weight loss goals. I am a new member and already i am feeling motivated. Please continue to share your tips and practices. I have recently started very brisk walking...
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