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Forum: Motivation and Support 05-02-2013, 09:44 PM
Replies: 3
Views: 1,073
Posted By Wolpertenn
I've been regulating my calorie intake by...

I've been regulating my calorie intake by recording it down in a food journal. I understand that my calorie intake is severely restricted at this point but I feel like I have no other option to lose...
Forum: Motivation and Support 05-02-2013, 08:41 PM
Replies: 3
Views: 1,073
Posted By Wolpertenn
Question Advice on losing fat with low TDEE

Gender: female
Height: 5' 4"
Age: 16

I'll begin with my history, I suppose.

So for the past 4 years up until a few months ago, I had been living poorly. Unbelievably poorly, really, since the...
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