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Search: Posts Made By: natewalker75
Forum: Success Stories 02-04-2014, 05:13 PM
Replies: 5
Views: 885
Posted By natewalker75
Great job, there is a book that I got that is...

Great job, there is a book that I got that is call "never gymless" and it is all about getting out there and using the things we have everyday in front of us to get a good work out.
Forum: Success Stories 02-04-2014, 05:11 PM
Replies: 6
Views: 1,854
Posted By natewalker75
Great Job!!!

Great Job!!!
Forum: Success Stories 02-04-2014, 05:10 PM
Replies: 1
Views: 431
Posted By natewalker75
the gym is for your health and general over all...

the gym is for your health and general over all fittness of your body where as your diet controls your weight. It takes both to get a good ballance.

diet alone will get you to loose weight but...
Forum: Newcomers 02-04-2014, 05:06 PM
Replies: 4
Views: 407
Posted By natewalker75
I am the same boat as you, I am not a new user I...

I am the same boat as you, I am not a new user I have been on fitday for the last several years and been tracking my steady gain!!! hahaha

with that being said I am not going through a green juice...
Forum: Weight Loss Tips 02-04-2014, 05:02 PM
Replies: 11
Views: 787
Posted By natewalker75
I have been doing good and I have not given up on...

I have been doing good and I have not given up on coffee. I take mine black so no worries on the sweeteners.

I have cut way back I am down to maybe 4 cups a day for the total days work and just...
Forum: Diets 02-03-2014, 05:52 PM
Replies: 9
Views: 1,332
Posted By natewalker75
Can someone share how they make a smoothie such...

Can someone share how they make a smoothie such as one being made here or direct me to a website or a thread with a good how too?
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