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Search: Posts Made By: waynegretzky
Forum: Weight Loss Tips 07-04-2010, 02:12 AM
Replies: 11
Views: 5,215
Posted By waynegretzky
Hi Ron!, i was just meaning to quote the muscle...

Hi Ron!, i was just meaning to quote the muscle mag part about losing 75 percent of muscle. I am just thinking what i saw on the Dr. Oz show but basically the only time you have to worry about losing...
Forum: Weight Loss Tips 07-03-2010, 06:00 AM
Replies: 11
Views: 5,215
Posted By waynegretzky
I have been around 15 to 20 percent protein but i...

I have been around 15 to 20 percent protein but i am way stronger than i was 6 months ago. I go to the gym maybe once a month with my wife and my strength is noticeably more now that i have lost 70...
Forum: Weight Loss Tips 06-30-2010, 01:56 AM
Replies: 11
Views: 5,215
Posted By waynegretzky
It is so individual don't go getting concerned at...

It is so individual don't go getting concerned at all about them. Mine are around 60/carbs 15 and 25 for protein and fat. Other days have been 70 percent carbs.
But all the carbs are from vegetables...
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