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Forum: Weight Loss Tips 09-05-2011, 12:21 PM
Replies: 151
Views: 10,785
Posted By Newlee11
adanf 196, 194, 193, 191, 189 (-7, 3.5%) ...

adanf 196, 194, 193, 191, 189 (-7, 3.5%)
ambacrombie 148, 146 (-2, 1.35%?)
bojibridge 190.2, 189.2, 187, 186.2, 184.6, 182.6, 179.8, 177.4 (-10.4, 6.7%)
boolz 247, 242, 237.5 (-9.5, 3.8%)
Bubbs21...
Forum: Weight Loss Tips 08-21-2011, 12:37 PM
Replies: 151
Views: 10,785
Posted By Newlee11
adanf 196, 194, 193, 191 (-5, 2.5%) ambacrombie...

adanf 196, 194, 193, 191 (-5, 2.5%)
ambacrombie 148, 146 (-2, 1.35%?)
bojibridge 190.2, 189.2, 187, 186.2, 184.6, 182.6, 179.8 (-10.4, 5.5%)
boolz 247, 242, 237.5 (-9.5, 3.8%)
Bubbs21 220, 215,...
Forum: Weight Loss Tips 08-13-2011, 01:21 PM
Replies: 151
Views: 10,785
Posted By Newlee11
adanf 196, 194, 193 (-3, 1.5%) ambacrombie 148,...

adanf 196, 194, 193 (-3, 1.5%)
ambacrombie 148, 146 (-2, 1.35%?)
bojibridge 190.2, 189.2, 187, 186.2, 184.6, 182.6 (-7.6, 4%)
boolz 247, 242, 237.5 (-9.5, 3.8%)
Bubbs21 220 (0, 0%)...
Forum: Weight Loss Tips 08-07-2011, 05:25 PM
Replies: 151
Views: 10,785
Posted By Newlee11
adanf 196, 194 (-2, 1%) ambacrombie 148, 146...

adanf 196, 194 (-2, 1%)
ambacrombie 148, 146 (-2, 1.35%?)
bojibridge 190.2, 189.2, 187, 186.2, 184.6 (-5.6, 2.9%)
boolz 247, 242, 237.5 (-9.5, 3.8%)
Bubbs21 220 (0, 0%)
changeisgood29 181.4,...
Forum: Exercise 08-06-2011, 02:40 PM
Replies: 3
Views: 474
Posted By Newlee11
Thanks! It was scary to start but worth it. I'm...

Thanks! It was scary to start but worth it. I'm not losing any weight yet though. I was gaining steadily for the last year though so I guess at least I should be happy I haven't gained any lately.
Forum: Exercise 08-03-2011, 02:58 PM
Replies: 3
Views: 474
Posted By Newlee11
First night of dance class

Dance class was a blast. I have no rhythm and no natural skill in this area. We are supposed to practice 30 minutes a day at home and I know I will because I would hate to be the one holding up the...
Forum: Weight Loss Tips 08-01-2011, 02:43 PM
Replies: 10
Views: 32,462
Posted By Newlee11
Was wondering about flax oil vs. fish oil. What...

Was wondering about flax oil vs. fish oil. What are everyone's thoughts here?
Forum: Newcomers 07-31-2011, 10:39 PM
Replies: 6
Views: 587
Posted By Newlee11
Hi Rae, What are your weight goals and what...

Hi Rae,

What are your weight goals and what is your timeline? Welcome to fitday - lots of good people here to meet and support you.

From you list: Tip #1 You can stay warm in the winter by...
Forum: Weight Loss Tips 07-31-2011, 10:25 PM
Replies: 151
Views: 10,785
Posted By Newlee11
adanf 196, 0 (0, 0%) ambacrombie 148, 146 (-2,...

adanf 196, 0 (0, 0%)
ambacrombie 148, 146 (-2, 1.35%?)
bojibridge 190.2, 189.2, 187, 186.2 (-4, 2.1%)
boolz 247, 242, 237.5 (-9.5, 3.8%)
Bubbs21 220 (0, 0%)
changeisgood29 181.4, 180.4, 179.8,...
Forum: Exercise 07-31-2011, 12:09 PM
Replies: 3
Views: 474
Posted By Newlee11
Dance Class

I'm having more trouble getting started exercising than I am cutting back calories. This is surprising for me because I was a runner, hike/backpacker, climber, and general outdoor enthusiast all my...
Forum: Success Stories 07-29-2011, 12:31 PM
Replies: 19
Views: 2,084
Posted By Newlee11
Not only do you look smaller but you look 10...

Not only do you look smaller but you look 10 years younger. Wow! Good job.
Forum: Success Stories 07-29-2011, 12:25 PM
Replies: 14
Views: 1,887
Posted By Newlee11
Do you have a Kohl's where you live? I get a lot...

Do you have a Kohl's where you live? I get a lot of casual stuff there. You can park at a department store at the mall and then just go in that store. JC Pennys sometimes has good prices. About...
Forum: Success Stories 07-27-2011, 01:14 PM
Replies: 82
Views: 12,660
Posted By Newlee11
I'm pretty new here and I'm no expert but...

I'm pretty new here and I'm no expert but hopefully others will weigh in on this (no pun intended) and correct my thinking.

First, you look great and healthy in that pic. Is it possible that you...
Forum: Success Stories 07-27-2011, 12:57 PM
Replies: 30
Views: 2,795
Posted By Newlee11
You've been an inspiration to all of us so you'll...

You've been an inspiration to all of us so you'll have all our support now. Everyone has setbacks here and there but I love the line in Cassie's signature about dropping one egg... Time to relearn...
Forum: Newcomers 07-25-2011, 09:01 PM
Replies: 5
Views: 454
Posted By Newlee11
I'm back, crblack, are you?

I'm back, crblack, are you?
Forum: Newcomers 07-25-2011, 09:00 PM
Replies: 2
Views: 230
Posted By Newlee11
Welcome. I'm pretty new too but I've already...

Welcome. I'm pretty new too but I've already found this to be a great community. Instead of one friend, you might in up with several! :)
Forum: Weight Loss Tips 07-25-2011, 02:02 PM
Replies: 151
Views: 10,785
Posted By Newlee11
Going in the wrong direction:mad:... darn...

Going in the wrong direction:mad:... darn vacation. Getting back on track as of today.

adanf 196, 0 (0, 0%)
ambacrombie 148, 146 (-2, 1.35%?)
bojibridge 190.2, 189.2, 187 (-3.2, 1.7%)
boolz...
Forum: Weight Loss Tips 07-21-2011, 06:49 PM
Replies: 34
Views: 5,023
Posted By Newlee11
The Newlee "Why I gained weight" story

Growing up I was one of those people who could and did eat everything in front of them and still look like skin and bones. I was very active and when I was a teenager lots of people thought I had an...
Forum: Newcomers 07-21-2011, 01:26 AM
Replies: 2
Views: 234
Posted By Newlee11
I don't know a lot about specific food groups to...

I don't know a lot about specific food groups to avoid with ADHD and bipolar but staying away from simple sugars is a no-brainer. You will want to keep your child's blood sugar as steady as...
Forum: Newcomers 07-21-2011, 01:22 AM
Replies: 5
Views: 454
Posted By Newlee11
Hey that's good advice for me too. I hadn't gone...

Hey that's good advice for me too. I hadn't gone there yet because there is so much good stuff here.... and I didn't want to leave out any of the wisdom I can learn from the men.

But I'm new here...
Forum: Success Stories 07-21-2011, 01:16 AM
Replies: 16
Views: 1,743
Posted By Newlee11
You are such an inspiration. Congratulations. I...

You are such an inspiration. Congratulations. I would not have even believed you are the same person!
Forum: Weight Loss Tips 07-21-2011, 01:10 AM
Replies: 8
Views: 711
Posted By Newlee11
I'm glad it gets easier... and thanks for the...

I'm glad it gets easier... and thanks for the tips Mary, Pam, and Michael.

To answer your question about getting rid of the bad food in the house, I could get away with that if he was still...
Forum: Weight Loss Tips 07-20-2011, 10:46 PM
Replies: 8
Views: 711
Posted By Newlee11
The Willpower Count

How many times a day do you say no to things you think you really want?

For instance I had to go talk to the woman in our office that keeps an assortment of small candy in a dish on her desk. ...
Forum: Weight Loss Tips 07-19-2011, 06:27 PM
Replies: 8
Views: 714
Posted By Newlee11
You are going to hate it and be miserable with...

You are going to hate it and be miserable with yourslef if you fall off the wagon. A few minutes of having something taste good isn't worth it.

Plus you know how good you feel after a good...
Forum: Success Stories 07-18-2011, 06:23 PM
Replies: 91
Views: 10,249
Posted By Newlee11
People want to press the easy button. It...

People want to press the easy button. It doesn't exist.
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