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Search: Posts Made By: NB-PEmom
Forum: Exercise 03-21-2012, 03:05 AM
Replies: 3
Views: 1,092
Posted By NB-PEmom
Good for you! I keep shuffling the songs on my...

Good for you! I keep shuffling the songs on my iPod for each new workout when I run or use the stationary bikes at my gym. This keeps my workouts varied and interesting - like intervals - fast...
Forum: Exercise 03-15-2012, 01:53 AM
Replies: 1,961
Views: 188,585
Posted By NB-PEmom
Glad to be back on Fitday, and see this post!...

Glad to be back on Fitday, and see this post! Very inspiring! We had a "snow day" here, so I was able to spend 1.5 hours at the gym - yay! 30 min intense spinning and then 45 minutes weights. Then...
Forum: Exercise 04-06-2011, 02:58 AM
Replies: 0
Views: 324
Posted By NB-PEmom
Partner Workouts

Hi,

Is anyone having good success with partner workouts using weights, medicine balls, and/or tubing? I'd love to hear about some of your favourite exercises. We're looking to shake things up a...
Forum: Support group for just women 03-17-2011, 10:51 PM
Replies: 285
Views: 13,294
Posted By NB-PEmom
Hi everyone ~ I've missed reading the posts...

Hi everyone ~

I've missed reading the posts while we were on vacation in Florida - it was FANTASTIC! I ran every day except for one and did pretty well with my food. Of course, a few beverages...
Forum: Success Stories 03-17-2011, 10:46 PM
Replies: 91
Views: 12,326
Posted By NB-PEmom
A guy at the gym said to me a week or so ago -...

A guy at the gym said to me a week or so ago - "I'm married and I know that you are married, so it's OK that I tell you that your shoulders are looking AWESOME!" I guess he didn't want me to think...
Forum: Off-Topic 03-17-2011, 09:55 PM
Replies: 88
Views: 6,984
Posted By NB-PEmom
I have my dream job - I teach physical education...

I have my dream job - I teach physical education at a primary school - kindergarten to grade 2. This is something I have wanted to do since junior high! Although it was a long time coming to me...
Forum: Support group for just women 03-01-2011, 06:46 PM
Replies: 247
Views: 11,985
Posted By NB-PEmom
Tuesday check-in: 1. An hour minimum at the...

Tuesday check-in:

1. An hour minimum at the gym - no gabbing! Mon - yes, Tues - yes
2. Water (4 of my bottles each day) Mon - yes, Tues - maybe, getting close
3. Try new recipe - not yet
4. Get...
Forum: Support group for just women 02-28-2011, 10:29 PM
Replies: 247
Views: 11,985
Posted By NB-PEmom
Hi everyone! My goals will be straightforward...

Hi everyone! My goals will be straightforward this week also. We are headed out of town on Friday for 10 days (March break time!), so it'll be a busy week getting ready. I already have my skipping...
Forum: Support group for just women 02-26-2011, 09:21 PM
Replies: 194
Views: 8,575
Posted By NB-PEmom
Hey, stacey, our power didn't go out, but I fall...

Hey, stacey, our power didn't go out, but I fall asleep watching the movie with DD!!! Burned 255 cals this morning shoveling the 5 foot bank at the end of my driveway. Great workout for the triceps...
Forum: Support group for just women 02-26-2011, 02:38 AM
Replies: 194
Views: 8,575
Posted By NB-PEmom
almeeker - GREAT job on your health and fitness...

almeeker - GREAT job on your health and fitness goals this week! :)
Forum: Support group for just women 02-25-2011, 11:52 PM
Replies: 194
Views: 8,575
Posted By NB-PEmom
TGIF! Hope everyone has had a good week! We're...

TGIF! Hope everyone has had a good week! We're in the midst of ANOTHER major snowstorm here about 40 cm predicted plus, rain, hail, freezing rain and high winds. Nice. DD and I just rented a...
Forum: Support group for just women 02-24-2011, 02:06 AM
Replies: 194
Views: 8,575
Posted By NB-PEmom
OK. Wednesday is done. Here's how things went...

OK. Wednesday is done. Here's how things went today:
1. no scales till Friday - yes, yes, yes
2. log all food on Fitday - yes, yes, yes
3. get to gym every day for at least cardio - yes, yes,...
Forum: Support group for just women 02-23-2011, 04:02 AM
Replies: 194
Views: 8,575
Posted By NB-PEmom
Hi all, Been a crazy couple of weeks with no...

Hi all,

Been a crazy couple of weeks with no end in sight, so I'm keeping it simple:
1. no scales till Friday - yes, yes
2. log all food on Fitday - yes, yes
3. get to gym every day for at...
Forum: Support group for just women 02-12-2011, 01:38 AM
Replies: 247
Views: 9,836
Posted By NB-PEmom
Smile Feel better soon! When you're not feeling 100%,...

Feel better soon! When you're not feeling 100%, it's so easy to fall into the carb trap looking for some quick energy. I think I'm the only one I know who can still eat while going through a bout...
Forum: Support group for just women 02-12-2011, 01:01 AM
Replies: 247
Views: 9,836
Posted By NB-PEmom
Hi everyone! Hope you had an awesome Friday! ...

Hi everyone! Hope you had an awesome Friday!
Whew! A day's worth of posts here is quite a bit of reading - but you all have such wonderful tips and advice on many different topics. I learn...
Forum: Support group for just women 02-11-2011, 01:57 AM
Replies: 247
Views: 9,836
Posted By NB-PEmom
Yes, Stacey. He has had problems at home, but I...

Yes, Stacey. He has had problems at home, but I don't know of what nature; actually, he was living with his grandmother before Christmas for about 6 weeks or so. His mother is a teacher at the same...
Forum: Support group for just women 02-11-2011, 12:45 AM
Replies: 247
Views: 9,836
Posted By NB-PEmom
Hey, everyone! Tomorrow is Friday! I am supposed...

Hey, everyone! Tomorrow is Friday! I am supposed to be playing basketball right now, but need a really good night's sleep. B-ball would have me getting home close to 11 - TOO late!

Anyhow, thanks...
Forum: Support group for just women 02-10-2011, 01:28 AM
Replies: 247
Views: 9,836
Posted By NB-PEmom
Wow! You guys have been busy posting today! ...

Wow! You guys have been busy posting today! Wish I had more time to keep up!

Here's my update!
Targets for this week ~
1. DO NOT GET WEIGHED UNTIL NEXT MONDAY. (This HAS to be #1) So far so...
Forum: Support group for just women 02-08-2011, 09:56 PM
Replies: 247
Views: 9,836
Posted By NB-PEmom
Here's my update! Targets for this week ~ 1....

Here's my update!
Targets for this week ~
1. DO NOT GET WEIGHED UNTIL NEXT MONDAY. (This HAS to be #1) So far so good :)
2. More veggies on a daily basis. Yes, yes
3. Begin a folder of favourite...
Forum: Support group for just women 02-07-2011, 10:58 AM
Replies: 247
Views: 9,836
Posted By NB-PEmom
Happy Monday!! Targets for this week ~ 1. ...

Happy Monday!!

Targets for this week ~
1. DO NOT GET WEIGHED UNTIL NEXT MONDAY. (This HAS to be #1)
2. More veggies on a daily basis.
3. Begin a folder of favourite exercises and workouts....
Forum: Support group for just women 02-04-2011, 03:38 AM
Replies: 160
Views: 6,754
Posted By NB-PEmom
So, tomorrow is FRIDAY!! Thursday's...

So, tomorrow is FRIDAY!!

Thursday's check-in:

My fitness goals for the week:
1. Hit the gym everyday, beginning today. (1, 1, 1,
2. Try at least one new Clean Eating recipe. (not yet)
3....
Forum: Support group for just women 02-02-2011, 09:09 PM
Replies: 160
Views: 6,754
Posted By NB-PEmom
Yes, Quinn. That is high on the suck-o-meter. I...

Yes, Quinn. That is high on the suck-o-meter. I recently purchased snowshoes for my school through a grant and have been taking the grade two's out for their PE class. We're having a blast!!
...
Forum: Support group for just women 02-02-2011, 01:36 PM
Replies: 160
Views: 6,754
Posted By NB-PEmom
Tuesday's check-in: My fitness goals for the...

Tuesday's check-in:

My fitness goals for the week:
1. Hit the gym everyday, beginning today. (1,
2. Try at least one new Clean Eating recipe. (maybe today)
3. Continue to log food and journal...
Forum: Off-Topic 02-02-2011, 02:07 AM
Replies: 22
Views: 2,288
Posted By NB-PEmom
Hey, Jacqueline! Stay safe - and don't get...

Hey, Jacqueline!

Stay safe - and don't get hurt shoveling!! I am in Southern New Brunswick - lots of warnings here! 25-35 cm on the way. Bring it on!!
Forum: Support group for just women 02-01-2011, 10:16 PM
Replies: 160
Views: 6,754
Posted By NB-PEmom
Good goin', Cassie!!! Rainy in Georgia? We're...

Good goin', Cassie!!! Rainy in Georgia? We're getting ANOTHER snow storm tomorrow. 25-35 cm which equals just over a foot of snow. Looks like another day away from school. (i.e. good day for a...
Showing results 1 to 25 of 32

 
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