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Forum: FitDay Custom Foods 04-12-2015, 01:00 PM
Replies: 4
Views: 2,667
Posted By edella
Metric Magic

I cook from scratch with ingredients rather than food products, so it seems easy for me to simply list all food values per 100g, and express amounts using metric. For example, the amount of a serving...
Forum: FitDay Custom Foods 01-12-2013, 01:05 PM
Replies: 5
Views: 2,106
Posted By edella
I HAVE looked up nori in fitday, and its listed...

I HAVE looked up nori in fitday, and its listed under 'seaweed' as 'laver' -- just in case nyone wants to go a bit japanese <G>. Very low in gms, but if you like seaweed, it would add up a bit as no...
Forum: FitDay Custom Foods 01-12-2013, 12:51 PM
Replies: 5
Views: 2,106
Posted By edella
If you eat this at home sometimes, its actually...

If you eat this at home sometimes, its actually quite nice wrapped into a 'cone' with nori, the thin seaweed papery stuff that is used for making sushi - its a bit crunchy, saves tons of caarbs and...
Forum: FitDay Custom Foods 01-12-2013, 01:49 AM
Replies: 4
Views: 2,142
Posted By edella
yes, I do all my entried like this. Very handy if...

yes, I do all my entried like this. Very handy if you use the paleo menumailers or the new jimmy moore paleo meals. Each recipe gives the nutritional data for 1 serving, so its easy to enter as a...
Forum: FitDay PC 12-09-2012, 10:40 AM
Replies: 4
Views: 1,325
Posted By edella
I'm a paleo eater so cook from scratch. All the...

I'm a paleo eater so cook from scratch. All the actual food is listed as, say, C-green beans or P-pork chop etc, where C is crb, P is protein and F is fat. I also do an S for salada. Fitday will...
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