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Forum: Exercise 07-21-2013, 07:28 PM
Replies: 4
Views: 709
Posted By moonkai
Incorporate asparagus into your diet - it is a...

Incorporate asparagus into your diet - it is a natural diuretic - bake it in the oven and sprinkle a tbsp of parmesan cheese on top until the ends are crispy and the cheese browns. Delicious,...
Forum: Newcomers 07-21-2013, 07:20 PM
Replies: 0
Views: 244
Posted By moonkai
Red face Have given this a try a few times before, but...

I've never used the forums before on here, so figured I'd give it a try. I have used this site on and off for a couple of years. Each time I usually lose 10-15 lbs and then I stop for a few months,...
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