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Search: Posts Made By: canary52
Forum: Motivation and Support 05-28-2015, 02:40 AM
Replies: 13
Views: 536
Posted By canary52
Hi Guys, Been a weird ten days or so. Just...

Hi Guys,
Been a weird ten days or so. Just struggling to get on track whatever that is. Eat a little better, exercise to what I can do, not get so stressed. Drink a little more water. Simple goals.
Forum: Motivation and Support 05-20-2015, 02:18 AM
Replies: 23
Views: 860
Posted By canary52
Hi Everyone!!! Just dropping in to sway hi. ...

Hi Everyone!!!
Just dropping in to sway hi.
Hello, Bea. Yes, the dress IS gorgeous. Classic. And I agree hair up.
Epixi, way to go into the next decade!!!
Annette, I hope your van is fixed...
Forum: Motivation and Support 05-12-2015, 10:56 PM
Replies: 15
Views: 606
Posted By canary52
Hey guys! Glad to see you didn't give up. Epi,...

Hey guys! Glad to see you didn't give up. Epi, thanks for starting us. Annette, that list of rescues was too funny.

Goals:
1) stretch: Y, Y
2) meditate early: Y, N
3) clean food, mostly,...
Forum: Motivation and Support 05-07-2015, 02:57 PM
Replies: 33
Views: 1,218
Posted By canary52
Happy Anniversary, Lisa!!! It's funny how...

Happy Anniversary, Lisa!!! It's funny how celebrations always include the food we're trying to avoid. But I think you have to enjoy now and then or like me, you rebel.

Your purses sound...
Forum: Motivation and Support 05-07-2015, 02:50 PM
Replies: 33
Views: 1,218
Posted By canary52
Goals: 1) stop eating everything that is not...

Goals:
1) stop eating everything that is not nailed down and then some. Get back on moderate healthy plan - N, ate the nails too yup, N, N ( ice cream cake at night, small slice gave me heartburn) ...
Forum: Motivation and Support 05-05-2015, 02:23 AM
Replies: 33
Views: 1,218
Posted By canary52
Goals: 1) stop eating everything that is not...

Goals:
1) stop eating everything that is not nailed down and then some. Get back on moderate healthy plan - N, ate the nails too yup
2) weigh myself only once a week (Friday?):Y
3) WRITE: ish
4)...
Forum: Motivation and Support 05-04-2015, 06:42 PM
Replies: 33
Views: 1,218
Posted By canary52
My title yay!!!!! Thanks Epi!!!! Ok, I guess I...

My title yay!!!!! Thanks Epi!!!! Ok, I guess I have to join you (fake heavy sigh.) Also because I am eating everything that is not nailed down and then pulling up the nails on the other stuff and...
Forum: Motivation and Support 04-23-2015, 02:17 PM
Replies: 47
Views: 1,623
Posted By canary52
1) to follow the healthy eating plan that worked...

1) to follow the healthy eating plan that worked for me mere months ago: N, Y, N ( I did til dinner sigh)
2) 10 glasses of water: N, N, N
3) stretch daily: Y, Y, Y
4) exercise 2-3x (walk, mild...
Forum: Motivation and Support 04-23-2015, 02:14 PM
Replies: 47
Views: 1,623
Posted By canary52
Debbie and Epixi, thank your for your good...

Debbie and Epixi, thank your for your good wishes. You guys always make me feel so good and glad to be back.

Debbie, you better let Mike explain the boil to you. We Yanks, as he calls me, won't...
Forum: Motivation and Support 04-22-2015, 06:34 PM
Replies: 47
Views: 1,623
Posted By canary52
Vicki: I wish a boil was part of my plan. I love...

Vicki: I wish a boil was part of my plan. I love shrimp too. Just had some grilled over a salad for lunch.
Hope DH's test goes well. You are a good wife not to eat in front of him.
Forum: Motivation and Support 04-22-2015, 03:37 PM
Replies: 47
Views: 1,623
Posted By canary52
1) to follow the healthy eating plan that worked...

1) to follow the healthy eating plan that worked for me mere months ago: N, Y
2) 10 glasses of water: N, N
3) stretch daily: Y, Y
4) exercise 2-3x (walk, mild gym): Y, Y
5) meditate : N, Y
6)...
Forum: Motivation and Support 04-22-2015, 03:36 PM
Replies: 47
Views: 1,623
Posted By canary52
Happy Belated birthday, Lisa!!!! Glad you...

Happy Belated birthday, Lisa!!!! Glad you celebrated in style!!!!!!!!!!!!!!! Now back to work lol!!!!
Forum: Motivation and Support 04-22-2015, 03:33 PM
Replies: 47
Views: 1,623
Posted By canary52
Hey I was thinking about you too. I got a text...

Hey I was thinking about you too. I got a text from your lovely wife. I would LOVE to be back there again. So disappointed we didn't make it. And you WOULD mention crawfish just when I am trying to...
Forum: Motivation and Support 04-21-2015, 05:59 PM
Replies: 47
Views: 1,623
Posted By canary52
Hi Guys, I'm back. Glad to see you are still...

Hi Guys, I'm back. Glad to see you are still plugging away (maybe not the right term. :) ) How bout just glad to see you?

I have been stress eating and giving up so my goals:

1) to follow the...
Forum: Motivation and Support 03-31-2015, 11:37 PM
Replies: 42
Views: 1,581
Posted By canary52
It snowed in my town. I can't complain cause I...

It snowed in my town. I can't complain cause I wasn't there but my friends and neighbors are indignant. It's almost April, they say, enough is enough.

Epi, I've got to read those reviews again. OK...
Forum: Motivation and Support 03-31-2015, 01:49 AM
Replies: 42
Views: 1,581
Posted By canary52
It's a weird week: job interview, visit with...

It's a weird week: job interview, visit with cousin recovering from major surgery, holiday. That being said:

1) best healthiest diet possible
2) don't sweat the small stuff
3) stretch
4)...
Forum: Motivation and Support 03-31-2015, 01:46 AM
Replies: 42
Views: 1,581
Posted By canary52
Epi, if you want to laugh until you cry, read the...

Epi, if you want to laugh until you cry, read the Amazon review on the Haribo sugar free gummy bears. I laugh every time I read it. Sorry the gummies gotcha. Definitely to be used in moderation.
...
Forum: Motivation and Support 03-30-2015, 01:31 AM
Replies: 100
Views: 3,231
Posted By canary52
OK, I'm in! Personal Goals: Start Weight:...

OK, I'm in!

Personal Goals:
Start Weight: 135 lbs.
Goal Weight: 125 lbs.
Exercise Goal: Since I have fibro, I will be happy with stretching every day I am well enough to get out of bed and...
Forum: Weight Loss Tips 03-30-2015, 01:19 AM
Replies: 16
Views: 1,672
Posted By canary52
I think a lot of people go through this.

I think a lot of people go through this.
Forum: Weight Loss Tips 03-30-2015, 01:18 AM
Replies: 16
Views: 1,672
Posted By canary52
I lose weight, feel great, and then go back to...

I lose weight, feel great, and then go back to emotional eating and gain it back and more.
Forum: Motivation and Support 03-29-2015, 05:00 AM
Replies: 44
Views: 1,659
Posted By canary52
People are so creative here! The bags sound so...

People are so creative here! The bags sound so cool. And people are always cooking good things.

And you guys are so compassionate.

Flares are so variable in duration and intensity. It can be...
Forum: Motivation and Support 03-29-2015, 04:52 AM
Replies: 44
Views: 1,659
Posted By canary52
So glad if anything I post can be of any benefit...

So glad if anything I post can be of any benefit to you. Wishing you well always. [[[HUGS]]]
Forum: Motivation and Support 03-27-2015, 01:31 PM
Replies: 44
Views: 1,659
Posted By canary52
Goals: 1) drink 6 glasses of water daily -...

Goals:
1) drink 6 glasses of water daily - didn't count but no :(
2) no oil except olive : no
3) low to no sugar: yes
4) throw out 5 pieces of paper or give away 3 items a day: much more; yes...
Forum: Motivation and Support 03-27-2015, 01:26 PM
Replies: 44
Views: 1,659
Posted By canary52
Debbie, I hope you feel better. Please do not...

Debbie, I hope you feel better. Please do not worry (at least speaking for me) about sharing what's going on with you. Being in pain sucks (I don't have to tell you, I'm sure): so challenging,...
Forum: Motivation and Support 03-26-2015, 05:13 PM
Replies: 44
Views: 1,659
Posted By canary52
Lisa, I am glad you listed the positive things,...

Lisa, I am glad you listed the positive things, like not getting those donuts and Mc'Ds. Even though I ate too much yesterday, when I did not give into some urges they went away. Also for me, sugar...
Showing results 1 to 25 of 500

 
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