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Search: Posts Made By: wavemaster1
Forum: Weight Loss Tips 04-12-2010, 07:55 PM
Replies: 47
Views: 16,288
Posted By wavemaster1
If what they are saying is true, that you lose in...

If what they are saying is true, that you lose in layers, where are the layers?
Is there not a layer on your belly?
If so then you are correct, punching bag does reduce belly fat because it is part...
Forum: Weight Loss Tips 04-12-2010, 07:43 PM
Replies: 12
Views: 12,434
Posted By wavemaster1
I coach tennis and have had students go through...

I coach tennis and have had students go through the same thing. Working out, watching what they eat and still gaining weight. Found out that most of them were not metabolizing carbohydrates. The...
Forum: Weight Loss Tips 04-08-2010, 06:28 AM
Replies: 15
Views: 1,534
Posted By wavemaster1
I am a tennis pro but got seriously over weight...

I am a tennis pro but got seriously over weight because I continued to eat the same but didn't compete or train anymore. I lost 20 lbs by just creating a habit of exercising. Once I formed a habit...
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