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Search: Posts Made By: Valsparks
Forum: Exercise 01-17-2010, 02:45 PM
Replies: 47
Views: 12,190
Posted By Valsparks
Zumba calorie burn

The instructor that teaches Zumba at my club says that you burn approx. 500/ 600 calories per hour of Zumba. Obviously, the more motion you put into it the more calories you burn.
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