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Search: Posts Made By: TT2014
Forum: Success Stories 11-01-2014, 12:01 PM
Replies: 7
Views: 739
Posted By TT2014
Leveling off, but still moving forward

Hi there,

Sometimes leveling off is ok, but it can seem frustrating at the time.

Today, I am 180.2 pounds. I went up almost a pound overall since I hit my goal for this last month. Today starts...
Forum: Success Stories 10-23-2014, 06:48 PM
Replies: 7
Views: 739
Posted By TT2014
One goal down!

Kathy,

Thanks so much for the positive feedback!

I just met my mini-goal this morning at 179.8 pounds!
We are moving a lot of stuff around in my house and I burned a lot more calories than I...
Forum: Success Stories 10-18-2014, 02:48 PM
Replies: 7
Views: 739
Posted By TT2014
A near month-long delay, but I am getting caught up

Hi there!

It has been almost a month since I updated and many things have happened.

My husband was injured with his ankle again, so he cannot join on my walks right now.

Separately, I was...
Forum: Success Stories 09-24-2014, 03:48 PM
Replies: 7
Views: 739
Posted By TT2014
Progress Update!

Hi there!

Today was my first real measurement day (after the initial measurements) of the new plan.
We changed the times to between 8-9 AM instead of 9-10 AM as before. Here are my current...
Forum: Success Stories 09-20-2014, 06:15 PM
Replies: 42
Views: 3,067
Posted By TT2014
New update posted

50 Years Old and Starting Anew! - PART II

That is the title of my new thread. Feel free to look through it to see the new story of moving forward to lose 40 more pounds.

It took 4 months and 6...
Forum: Success Stories 09-20-2014, 06:10 PM
Replies: 7
Views: 739
Posted By TT2014
50 Years Old and Starting Anew! - PART II

Hi there everyone!

My husband was going to start me on September 26th for my second half of my weight loss program, but he decided that my energy and positive desire to exercise more should not be...
Forum: Success Stories 09-14-2014, 01:52 AM
Replies: 42
Views: 3,067
Posted By TT2014
Chmia14, Thank you so much for the positive...

Chmia14,

Thank you so much for the positive feedback!

I agree entirely. A lifestyle change was what this was about. My husband has me on a Phase 5 diet right now that is transitioning me to...
Forum: Success Stories 09-05-2014, 08:16 PM
Replies: 42
Views: 3,067
Posted By TT2014
Anne, Thanks for the positive feedback! ...

Anne,

Thanks for the positive feedback!

I am definitely going to move forward with the next plan.
My husband has me in his Phase V diet/exercise portion of the first plan, so he can gather...
Forum: Success Stories 09-03-2014, 03:37 AM
Replies: 42
Views: 3,067
Posted By TT2014
Before and After

Hi there!

I almost forgot to show the pictures!
My husband doesn't want certain bits of personal info shown on the site, so he cut out the faces.
Still, you can see the BEFORE, with double...
Forum: Success Stories 08-31-2014, 04:57 PM
Replies: 42
Views: 3,067
Posted By TT2014
Hooray! Today I have made my first plan!

Hi there!

Today I have officially reached the 190.00 pound end goal of my first plan!

My husband made me some bread to try as part of a celebration (substituting my Fiber One 90 calorie snack...
Forum: Success Stories 08-30-2014, 06:08 AM
Replies: 42
Views: 3,067
Posted By TT2014
Almost there!

Hi there!

I am now down to 191.6 pounds as of today! I am so excited! I really did it! I never thought I could lose 45 pounds, let alone lose it in just over 4 months! People talk about the...
Forum: Success Stories 08-22-2014, 05:21 AM
Replies: 42
Views: 3,067
Posted By TT2014
Still Melting Off the Pounds

Hi there,

My husband tells me the switch up of items in my diet have been helping my metabolism process more efficiently. in Phase IV, here are my RDA averages (since my diet changes back and...
Forum: Success Stories 08-19-2014, 03:01 AM
Replies: 42
Views: 3,067
Posted By TT2014
Slow and Steady

Hi there,

I am still having trouble sitting down due to the nerve cluster being injured from the fall down the stairs. However, I can walk just fine now and the bruise on the back of my leg from...
Forum: Success Stories 08-13-2014, 05:27 PM
Replies: 42
Views: 3,067
Posted By TT2014
Moving Forward Again..slowly

Kathy,

Thanks for the consideration :).

My husband has been lightly massaging the areas of injury and my lower spine is feeling better, along with my back and that bruise on my leg. His hands...
Forum: Success Stories 08-12-2014, 05:10 PM
Replies: 42
Views: 3,067
Posted By TT2014
Over 200 pounds again, but temporary

Hi there,

Apparently I am now 200.2 pounds again. Why? Not from the exercise or diet. Rather, I slipped at the top of the stairs and fell 7 steps down yesterday!

I have a huge bruise under my...
Forum: Success Stories 08-10-2014, 05:54 PM
Replies: 42
Views: 3,067
Posted By TT2014
I am less than 200 pounds!!

Debbie,

Thanks for the positive reinforcement and kind words!
I will definitely continue and let everyone here know as I go.

Now for the real fun!!!

I weighed myself today and came in at...
Forum: Success Stories 08-09-2014, 05:12 PM
Replies: 42
Views: 3,067
Posted By TT2014
Kathy, Ah, sorry about the confusion. ...

Kathy,

Ah, sorry about the confusion.

Since he isn't marketing anything here, as it isn't even a completed plan (since he is constantly modifying it to meet my body needs as we go along), then...
Forum: Success Stories 08-09-2014, 04:20 PM
Replies: 42
Views: 3,067
Posted By TT2014
Hi there! Haha! No, Drgps he said he can't...

Hi there!

Haha! No, Drgps he said he can't market it directly, because it has to be customized to each individual, and that would require a large amount of logistics. He isn't interested in doing...
Forum: Success Stories 08-08-2014, 06:17 PM
Replies: 42
Views: 3,067
Posted By TT2014
August 8th Today I am 200.2 pounds! ...

August 8th

Today I am 200.2 pounds!

Here are the food choices my husband has picked out for variety for me with Phase IV, based on digestion absorption, solubility, calorie content,...
Forum: Success Stories 08-07-2014, 06:15 AM
Replies: 42
Views: 3,067
Posted By TT2014
Phase IV Begins! (Part II)

(continued from above)

It varies, based on the bodies systems, what you may eat from day-to-day, but it is important to recognize a few things: first, the cravings signify a missing element in the...
Forum: Success Stories 08-07-2014, 06:14 AM
Replies: 42
Views: 3,067
Posted By TT2014
Phase IV begins! (Part I)

On July 31st, I started Phase IV of the customized diet and exercise program my husband has created for me:

Phase IV - approximately 30 days (until August 31)

On non-exercise days,
(8) 20.0 oz...
Forum: Success Stories 07-23-2014, 04:23 PM
Replies: 42
Views: 3,067
Posted By TT2014
Following the plan is a MUST!

Today I was down to 203.8 lbs, but I jumped to 206.2 lbs on Sunday because I wasn't following the plan very well last week. My husband had a bread making recipe that was very healthy for me (no soy,...
Forum: Success Stories 07-15-2014, 03:38 AM
Replies: 42
Views: 3,067
Posted By TT2014
BMI accuracy in question

Today we were discussing the BMI chart. My husband and I have looked at it before, but he had decided months ago to give it a greater in-depth look and researched a significant amount of information...
Forum: Success Stories 07-14-2014, 01:21 AM
Replies: 42
Views: 3,067
Posted By TT2014
Happy to Help

Thank you so much for the positive feedback. Reviewing the comments here, along with putting up the information posts as I go, are things I like to look at to help remind myself why I am doing this....
Forum: Success Stories 07-10-2014, 09:11 PM
Replies: 42
Views: 3,067
Posted By TT2014
July 10th Update

Hey there everyone,

So far things are going along quite well. I have had a little difficulty remembering to get the kegel stretches (10 minutes) in properly, but the breathing and the walking/bike...
Showing results 1 to 25 of 33

 
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