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Search: Posts Made By: LindaEinars
Forum: Support group for just women 09-18-2012, 04:55 PM
Replies: 0
Views: 288
Posted By LindaEinars
Red face Bit confused on the nutrition RDA

Getting red letters in the far right column sometimes green, what does this mean?

I donīt know how to do a copy screen or print screen on my computer yet. But I am hoping someone can help explain.
Forum: Support group for just women 09-13-2012, 04:32 PM
Replies: 4
Views: 824
Posted By LindaEinars
Thumbs up keep it slow or the 1lbs per week

truly if you want to keep it of and not gain back what you have lost you need to loose weight slowly and in an healthy manner by using this program on fitday you will find it is about new healthy...
Forum: Support group for just women 09-13-2012, 04:23 PM
Replies: 1
Views: 378
Posted By LindaEinars
Smile Hi I am new here

been on the newcomer thread :) and was told about this thread. I have lost 40lbs since Jan, my bmi is currently 50, yeah I know. Been in an extensive program (can see on the newcomer thread) and...
Forum: Newcomers 09-13-2012, 04:19 PM
Replies: 3
Views: 590
Posted By LindaEinars
Thumbs up Thank you

just wanted to say thank you to those that commented :) I love this program and I am learning how to use it more and more. It makes me very conscious of what I eat, nutrients and balance in daily...
Forum: Newcomers 09-11-2012, 11:02 PM
Replies: 3
Views: 590
Posted By LindaEinars
Smile Hi hi

My name is Linda, I live in Iceland and am currently under care i.e strict regime half day 3x a week at this health and rehabilitation center. Since Feb, Iīve lost 40 lbs. mostly with dropping sugar...
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