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Search: Posts Made By: ncfit1
Forum: Exercise 02-12-2014, 09:31 AM
Replies: 8
Views: 1,457
Posted By ncfit1
Thanks for such a nice tips, I am confuse between...

Thanks for such a nice tips, I am confuse between gym and Yoga. :confused:
Forum: Exercise 02-12-2014, 09:29 AM
Replies: 1,961
Views: 182,869
Posted By ncfit1
Actually I am trying to do workouts daily but, I...

Actually I am trying to do workouts daily but, I am too lazy. Any tips for me. :confused:
Forum: Exercise 02-12-2014, 09:20 AM
Replies: 1
Views: 459
Posted By ncfit1
Thanks for such a nice suggestion, actually each...

Thanks for such a nice suggestion, actually each day I am thinking to run in morning due to increasing weight. But have no idea how to start, but your post really helps me lot to start it a perfect...
Forum: Exercise 02-12-2014, 09:12 AM
Replies: 10
Views: 1,257
Posted By ncfit1
For cardio I also prefer swimming, as I have done...

For cardio I also prefer swimming, as I have done number of exercise benefited at a single time. :D
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