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Search: Posts Made By: LisaAnnie
Forum: Diets 09-22-2011, 02:22 AM
Replies: 119
Views: 36,684
Posted By LisaAnnie
On another forum that I'm on many of us do the...

On another forum that I'm on many of us do the Leptin Reset for phase 3, and we stabilize like a rock or keep on losing very very slowly. It was designed by Dr. Jack Kurse (google him for his...
Forum: Diets 09-22-2011, 02:06 AM
Replies: 69
Views: 29,408
Posted By LisaAnnie
hcg is not a drug, it's a hormone that occurs...

hcg is not a drug, it's a hormone that occurs naturally in all humans. The dedication it takes to lose while on the weight loss phase is huge, so those who can't commit are weeded out also naturally....
Forum: Weight Loss Tips 06-23-2011, 08:52 PM
Replies: 3
Views: 2,436
Posted By LisaAnnie
Truxdea, obesity is always a symptom of...

Truxdea, obesity is always a symptom of something. At the very least, it likely indicates a fat storage disorder. The way our bodies "decide" to store fat is through the hormone insulin. Insulin is...
Forum: Diets 06-23-2011, 08:21 PM
Replies: 119
Views: 36,684
Posted By LisaAnnie
Thanks Mike. I just looked at your before and...

Thanks Mike. I just looked at your before and after pics, wow, just wow. You look awesome!
Forum: Food talk 06-22-2011, 09:42 PM
Replies: 5
Views: 2,629
Posted By LisaAnnie
The carbs found in most green leafy veggies are...

The carbs found in most green leafy veggies are negligible, so eat up lots of those! I prefer to get the majority of my carbs from fruit & veggies sources. I avoid most starchy carb sources (breads,...
Forum: Food talk 06-22-2011, 09:31 PM
Replies: 32
Views: 6,605
Posted By LisaAnnie
Peanut Butter - It's a Love/Hate thing

Damn that peanut butter. Got me again last night. I should not be watching the Food Network, even though it was Chopped and they have weird foods. Still makes me want to nosh.

I really thought I...
Forum: Diets 06-22-2011, 09:02 PM
Replies: 119
Views: 36,684
Posted By LisaAnnie
I did a round of hCG last December and lost 30...

I did a round of hCG last December and lost 30 lbs. Prior to doing it, I tried the old calories in/calories out method faithfully eating 1200 calories of fruits/vegs/whole grain and low fat protein....
Forum: Food talk 05-10-2011, 02:48 PM
Replies: 22
Views: 5,563
Posted By LisaAnnie
LOL! My husband gives me power tools and sci-fi...

LOL! My husband gives me power tools and sci-fi books... both of which, coincidentally, are things he really likes!

If I give chocolate for a gift it is a very small amount of very fine dark...
Forum: Off-Topic 05-10-2011, 02:23 PM
Replies: 15
Views: 1,181
Posted By LisaAnnie
Waiting sounds like an excellent choice, as does...

Waiting sounds like an excellent choice, as does going with a mature rescue dog.
Forum: Exercise 05-10-2011, 05:08 AM
Replies: 1,961
Views: 182,061
Posted By LisaAnnie
Today I hitched up my golden retriever to the...

Today I hitched up my golden retriever to the stroller that held the grandbaby and did a 3 mile walk/run on the trail. Then later at home I did some upper body strength training, 75 squats, and 40 ab...
Forum: Exercise 05-10-2011, 05:01 AM
Replies: 13
Views: 1,414
Posted By LisaAnnie
Here's my list: 1) My grandkids are a big...

Here's my list:
1) My grandkids are a big motivation for me. I want to see them grow up.

2) The shorts I bought for this summer are waiting. I plan to wear them

3) My nephew suffered a...
Forum: Diets 05-09-2011, 08:37 PM
Replies: 146
Views: 32,938
Posted By LisaAnnie
It will be a diet - or a lifestyle change -...

It will be a diet - or a lifestyle change - depending on what one makes of it. ANY weight loss plan is temporary and will lead to a maintenance WOE (way of eating) OR people will revert back to what...
Forum: FitDay Classic Feedback and Support 05-09-2011, 06:09 PM
Replies: 19
Views: 4,468
Posted By LisaAnnie
Diabetics need to track the net carbs too. They...

Diabetics need to track the net carbs too. They are the ones that raise blood glucose level.
Forum: FitDay Classic Feedback and Support 05-08-2011, 09:54 PM
Replies: 19
Views: 4,468
Posted By LisaAnnie
Net Carbs?

Perhaps this has been answered before, and someone can point me toward that info? When entering custom foods, for instance I entered the low carb, high fiber tortilla's found at Costco.... it...
Forum: Diets 03-29-2011, 01:48 PM
Replies: 119
Views: 36,684
Posted By LisaAnnie
I did a 40 day round of sublingual Rx, and lost...

I did a 40 day round of sublingual Rx, and lost 25 lbs. Have kept it off so far, it's been 6 weeks into maintenance mode. I'm not finished though, I've got another 30 or 40 lbs to get to goal. I...
Forum: Diets 01-21-2011, 03:40 PM
Replies: 61
Views: 34,122
Posted By LisaAnnie
Hey Tavisha, good job! I have lost 25 lbs since...

Hey Tavisha, good job! I have lost 25 lbs since Dec 1st doing Hcg and low calorie dieting. I was very skeptical at first,but not anymore. The food is healthy, I feel great, no pain whatsoever. I've...
Forum: Exercise 01-18-2011, 11:29 PM
Replies: 17
Views: 1,278
Posted By LisaAnnie
I like the way I feel when I exercise in the...

I like the way I feel when I exercise in the morning, and it sets a good tone for the day. However, I think whatever works well for each individual is the best.
Forum: Food talk 01-18-2011, 11:24 PM
Replies: 3
Views: 698
Posted By LisaAnnie
I think the brown just doesn't taste as good,...

I think the brown just doesn't taste as good, imho. I like the brown and wild rice mix. Sometimes I make it in chicken broth. Sometimes I add pico de gallo or salsa, and garlic. Or lemon, soy,...
Forum: Food talk 01-18-2011, 11:19 PM
Replies: 7
Views: 1,241
Posted By LisaAnnie
A favorite lentil dish I used to get at a Greek...

A favorite lentil dish I used to get at a Greek restaurant. They just cooked the lentils in some water with some salt and probably some other seasonings. Put a ladle full of cooked lentils in bowl,...
Forum: Food talk 01-15-2011, 12:39 AM
Replies: 25
Views: 2,683
Posted By LisaAnnie
Good quality beans, freshly ground each...

Good quality beans, freshly ground each morning... that is imperative for me. I'm in Lizziecritters camp, coffee in the a.m. and tea later for relaxing. Although, I don't drink caffeinated tea after...
Forum: Food talk 01-11-2011, 01:52 AM
Replies: 2
Views: 544
Posted By LisaAnnie
Add chopped tomatoes and parmesan cheese, stuff...

Add chopped tomatoes and parmesan cheese, stuff inside peppers and bake.
Forum: Support group for just women 01-11-2011, 01:49 AM
Replies: 8
Views: 1,165
Posted By LisaAnnie
Men can be so action oriented instead of feeling...

Men can be so action oriented instead of feeling oriented. I find that my husband is more thoughtful once he can see that I am making progress on my own. He used to leave cookies, brownies and chips...
Forum: Support group for just women 01-11-2011, 01:38 AM
Replies: 1
Views: 363
Posted By LisaAnnie
My understanding is that the energy expenditure...

My understanding is that the energy expenditure continues on after the workout is done depending on intensity and duration, with HIT elevating longest afterwards.
Forum: Weight Loss Tips 01-09-2011, 10:00 PM
Replies: 3
Views: 3,335
Posted By LisaAnnie
You need to do what works for you. I don't find...

You need to do what works for you. I don't find myself thirsty and I have to remind myself to go drink glass after glass of water... but when I do, I find the weight comes off faster and easier. So,...
Forum: Weight Loss Tips 01-09-2011, 02:24 AM
Replies: 21
Views: 1,618
Posted By LisaAnnie
I eat an apple or orange almost every afternoon...

I eat an apple or orange almost every afternoon for snack to hold me off until dinner.
Showing results 1 to 25 of 134

 
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