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Search: Posts Made By: lildebbieg
Forum: Motivation and Support Yesterday, 11:07 PM
Replies: 48
Views: 553
Posted By lildebbieg
Hi all! I've been so busy between work and...

Hi all! I've been so busy between work and family that I've barely had a chance to check in this week! Still doing well with food, but exercise has been scarce this week. I really need to start...
Forum: Newcomers Yesterday, 02:52 AM
Replies: 3
Views: 138
Posted By lildebbieg
Welcome jjasmelon and jr1964! There are a group...

Welcome jjasmelon and jr1964! There are a group of us who post weekly in the Motivation and Support forum (http://www.fitday.com/fitness/forums/motivation-support/). We're all doing our own thing...
Forum: Motivation and Support Yesterday, 02:47 AM
Replies: 48
Views: 553
Posted By lildebbieg
Lisa - Sent you a PM

Lisa - Sent you a PM
Forum: Diets Yesterday, 01:26 AM
Replies: 27
Views: 595
Posted By lildebbieg
I don't think you need to join a gym to put on...

I don't think you need to join a gym to put on muscle. Even with doing body weight only exercises, you can start to build a good solid base of muscle.

Have you ever looked at any workout...
Forum: Motivation and Support Yesterday, 01:04 AM
Replies: 48
Views: 553
Posted By lildebbieg
I'm a break the rules kinda girl :cool: If I set...

I'm a break the rules kinda girl :cool: If I set goals, I see them as boundaries and it back fires. Just gotta wing it yet keep the goals in focus ;)
Forum: Motivation and Support Yesterday, 01:01 AM
Replies: 48
Views: 553
Posted By lildebbieg
So glad you found something you liked! I really...

So glad you found something you liked! I really find that Jessica is down to earth and offers good solid advice. You should also check out fitnessblender...the have a youtube channel and their own...
Forum: Motivation and Support 01-27-2015, 05:23 PM
Replies: 48
Views: 553
Posted By lildebbieg
I heard our beautiful East Coast is getting...

I heard our beautiful East Coast is getting slammed with a terrible storm! Glad you don't have to commute! I work from home 1 day a week and truly appreciate it! Wish I could work from home all...
Forum: Diets 01-27-2015, 05:15 PM
Replies: 27
Views: 595
Posted By lildebbieg
Hi Cameron, Since you're already at a healthy...

Hi Cameron,
Since you're already at a healthy weight, it definitely sounds to me that you should looking at changing your body composition (meaning burn fat and gain muscle). If you don't have...
Forum: Motivation and Support 01-26-2015, 01:58 PM
Replies: 48
Views: 553
Posted By lildebbieg
Good Monday morning fellow fitdayers! :D ...

Good Monday morning fellow fitdayers! :D

Like many, Monday morning is usually the highest weight of the week for me. I'm happy to report that while I still allowed some indulgence this weekend,...
Forum: Exercise 01-25-2015, 11:07 PM
Replies: 1
Views: 68
Posted By lildebbieg
Hi Smokey :) I did Insanity a few years back and...

Hi Smokey :) I did Insanity a few years back and the same thing happened to me. By the time I hit the 5th week though, things started to change. If you're being on point with your diet, then I'm...
Forum: Motivation and Support 01-25-2015, 11:00 PM
Replies: 55
Views: 864
Posted By lildebbieg
Sunday evening....getting ready for another fun...

Sunday evening....getting ready for another fun filled week in the salt mines :cool: Today I prepped our dinner for tomorrow night and made an Unstuffed Cabbage Rolls soup...both from my new...
Forum: Motivation and Support 01-25-2015, 10:42 PM
Replies: 124
Views: 1,981
Posted By lildebbieg
We all have those days! We can't be perfect...

We all have those days! We can't be perfect every day...right? We also need to learn how to live and enjoy some indulgences and then get right back on track. Hope today's do over was a good one...
Forum: Motivation and Support 01-25-2015, 04:51 AM
Replies: 55
Views: 864
Posted By lildebbieg
Hi Lisa :) In a week and a half you've most...

Hi Lisa :) In a week and a half you've most likely gained some actual weight, but some water weight as well. It's probably not as bad as you think!

In the past week or so, I've come to the...
Forum: Motivation and Support 01-24-2015, 05:24 PM
Replies: 124
Views: 1,981
Posted By lildebbieg
With that update Christy, you pushed our team...

With that update Christy, you pushed our team goal to 34%! I'm really proud of what our team has accomplished so far!!! Yesterday I said we have 11 weeks left to this challenge, but in fact we only...
Forum: Motivation and Support 01-24-2015, 04:21 PM
Replies: 5
Views: 107
Posted By lildebbieg
Be a loser, not a quitter

Feel like quitting? Take a piece of paper and write down all the reasons why you wanted to get healthier in the first place. Didn't like the reflection in the mirror? Clothes fitting too tight or...
Forum: Motivation and Support 01-24-2015, 02:06 AM
Replies: 124
Views: 1,981
Posted By lildebbieg
Nah, nah nah Libby! Through this entire...

Nah, nah nah Libby! Through this entire challenge, we're all going to have our ups and downs! Some weeks, I'm going to kick a$$, but other weeks it'll be tough and I may waver in my resolution. ...
Forum: Motivation and Support 01-23-2015, 11:57 PM
Replies: 124
Views: 1,981
Posted By lildebbieg
You can do it Bea!!!! I'm going to do it with...

You can do it Bea!!!! I'm going to do it with you! I'm a slow loser, really I am!....no wise cracks!!!.....but I pledge to lose 2 pounds!! Gulp!! Can it be done!?!?!?! Stay tuned folks!! ;) ...
Forum: Motivation and Support 01-23-2015, 10:11 PM
Replies: 124
Views: 1,981
Posted By lildebbieg
Okay Easter Challengers! With everyone's weigh...

Okay Easter Challengers! With everyone's weigh ins today, we're at 33% of our 200 lbs. lost goal! It's a small increase from last week....but an increase none the less! Keep your goals in your...
Forum: Motivation and Support 01-23-2015, 10:09 PM
Replies: 124
Views: 1,981
Posted By lildebbieg
Sent you the link! :)

Sent you the link! :)
Forum: Motivation and Support 01-23-2015, 06:46 PM
Replies: 124
Views: 1,981
Posted By lildebbieg
Hi Team! We're inching our way towards our 200...

Hi Team! We're inching our way towards our 200 lbs. lost goal! Last week we were at 30%, today we're at 32% with a few more challengers to weigh in yet! Even though it seems that many are having a...
Forum: Motivation and Support 01-23-2015, 06:39 PM
Replies: 550
Views: 10,498
Posted By lildebbieg
Great job Roxy! Don't forget to post in the...

Great job Roxy! Don't forget to post in the Easter Challenge as well!
Forum: Motivation and Support 01-23-2015, 04:22 PM
Replies: 55
Views: 864
Posted By lildebbieg
Bea - Again I'm right with you! I gained 4.8...

Bea - Again I'm right with you! I gained 4.8 lbs. last weekend and lost 5.6 lbs. this week! I wonder where I would have ended up if I didn't over indulge last weekend. I'm going to do my best this...
Forum: Motivation and Support 01-23-2015, 02:45 PM
Replies: 55
Views: 864
Posted By lildebbieg
Hello all! I was so happy to see the scale drop...

Hello all! I was so happy to see the scale drop this morning. I know there are many ways for us to track our progress and the scale is only 1 of many ways, but still happy to see it moving south ;) ...
Forum: Motivation and Support 01-23-2015, 02:26 PM
Replies: 26
Views: 584
Posted By lildebbieg
Another pound bites the dust! :cool: FRIDAY...

Another pound bites the dust! :cool:

FRIDAY JAN. 16

AZLisaLou: 254, 253.6, 252.2
Beccafries: 160.8, 160.2,162.4
Libby135: 192.4, 185.6, 187.5
lilDebbieG: 145.6, 142, 141.8, 141
Mern: 240,...
Forum: Motivation and Support 01-23-2015, 02:21 PM
Replies: 124
Views: 1,981
Posted By lildebbieg
My weight went way up (4.8 lbs!!) after last...

My weight went way up (4.8 lbs!!) after last weeks weigh in, so I did everything I could possibly do this week to get it back down and it worked! I hit last weeks weight only yesterday, so I was...
Showing results 1 to 25 of 500

 
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