Forum: Motivation and Support
03-27-2013, 05:34 PM
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Replies: 6
Views: 303
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Forum: Success Stories
03-22-2013, 03:10 PM
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Replies: 3
Views: 450
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Forum: Success Stories
03-21-2013, 03:42 PM
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Replies: 3
Views: 450
Then and now, still some to go
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The first picture is from 2009. The next two are from two weeks ago when I went on my first cruise. I had such a great time! I'm kind of in a rut now, but I am ready to get...
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Forum: Weight Loss Tips
01-15-2013, 04:38 PM
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Replies: 2
Views: 398
Help! Cruise time!
I just recently found out I am going on a cruise March 2nd. I would love to lose 15 pounds before I go. I have a great dress, but I can't zip it yet! I started carb cycling to see if that helps. ...
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Forum: Success Stories
12-27-2012, 09:04 PM
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Replies: 11
Views: 1,908
I don't think it is silly at all. I found a...
I don't think it is silly at all. I found a really cute bikini at Gordmans last week for $10, size medium. I am going on a cruise March 2nd. I don't think it will fit me then, but by summer it...
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Forum: Food talk
11-12-2012, 03:39 PM
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Replies: 73
Views: 10,274
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Forum: Success Stories
09-27-2012, 04:55 PM
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Replies: 19
Views: 3,283
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Forum: Success Stories
08-01-2012, 05:40 PM
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Replies: 12
Views: 2,171
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Forum: Food talk
07-31-2012, 06:27 PM
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Replies: 14
Views: 1,870
Breakfast is one egg, one egg white scrambled...
Breakfast is one egg, one egg white scrambled with ground turkey. I cook the ground turkey on Sunday night and season with cumin, chili pepper and red pepper flakes. I through it in a bowl and eat...
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Forum: Success Stories
07-31-2012, 02:22 AM
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Replies: 6
Views: 617
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Forum: Success Stories
07-30-2012, 02:37 PM
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Replies: 6
Views: 617
Back on Track
Finally, I am seeing success again. After losing 40, then gaining 14 back, I am back to losing again. I lost 5 last week, and I truly believe it is because I started logging my food again. I admit...
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Forum: Success Stories
03-20-2012, 02:35 AM
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Replies: 4
Views: 1,920
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Forum: Success Stories
02-09-2012, 01:21 AM
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Replies: 250
Views: 36,467
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Forum: Success Stories
02-08-2012, 02:57 PM
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Replies: 250
Views: 36,467
Today was weigh-in day for the weight loss...
Today was weigh-in day for the weight loss competition I am doing. My scales said 216, theirs say 214. I will take either one! But as far as the contest, in 4 weeks I have lost 9 pounds. I have...
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Forum: Success Stories
02-01-2012, 03:50 PM
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Replies: 6
Views: 824
How was your January?
Mine was good. I lost 4 inches and 9 pounds. This is my first time measuring, so I am excited to see where that goes. I didn't get off track too much. Yes, I had one bag of M&M's and 2 Hershey...
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Forum: Support group for just women
01-30-2012, 12:28 AM
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Replies: 1
Views: 358
Measurements
I have started measuring but I don't know what is a "good" number of inches to lose each month. Part of me says be happy with any loss, but if I need to change something on the exercise side I will....
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Forum: Success Stories
01-25-2012, 08:20 PM
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Replies: 250
Views: 36,467
My success today was weighing in with the...
My success today was weighing in with the weight-loss challange I am doing and losing 2 pounds for the second week in a row! I really want to get it up to 4 a week, so we will see what happens! ...
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Forum: Support group for just women
01-10-2012, 12:42 PM
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Replies: 269
Views: 7,989
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Forum: Weight Loss Tips
01-04-2012, 02:38 PM
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Replies: 1,439
Views: 137,444
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Forum: Weight Loss Tips
01-03-2012, 02:36 PM
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Replies: 1,439
Views: 137,444
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Forum: Success Stories
09-26-2011, 04:40 PM
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Replies: 19
Views: 3,532
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Forum: Success Stories
09-23-2011, 03:54 PM
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Replies: 13
Views: 2,446
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Forum: Support group for just men
09-12-2011, 02:11 PM
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Replies: 82
Views: 20,865
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Forum: Success Stories
09-12-2011, 02:05 PM
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Replies: 91
Views: 10,249
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Forum: Success Stories
08-26-2011, 04:03 PM
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Replies: 9
Views: 2,540
This is what I do for the veggies......I use...
This is what I do for the veggies......I use fresh or frozen (green beans, squash, zucchini, asparagus and once in a great while a potato or sweet potato). I spray a cookie sheet with olive...
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