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Forum: Support group for just women 05-27-2013, 02:37 PM
Replies: 2
Views: 682
Posted By tttdd
anyone tried IF

I'm new here. Has anyone had good with results with Intermittent Fasting. I tried it last week and did well. I fasted for 16 hours and then ate in an 8 hour window like 1-9. It seems like for me once...
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