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Forum: Motivation and Support Yesterday, 05:27 PM
Replies: 58
Views: 696
Posted By carolynnq
For company, I brown the butter so it has that...

For company, I brown the butter so it has that nice, nutty flavor and then add soy sauce and balsamic. It is so good, I could eat that all day on its own. (Ratio of about 2 tbs butter, 1 tsp soy...
Forum: Motivation and Support Yesterday, 04:15 PM
Replies: 58
Views: 696
Posted By carolynnq
lilbits, I like asparagas sprinkled with vinegar...

lilbits, I like asparagas sprinkled with vinegar (balsamic, white wine, or rice wine vinegar). I like iced green tea plain, but I also like it with lemon and mint (both at the same time).

Mike - I...
Forum: Support group for just women 05-22-2013, 02:52 PM
Replies: 40
Views: 1,587
Posted By carolynnq
Welcome, hjewson. One's weight can creep up - it...

Welcome, hjewson. One's weight can creep up - it certainly did on me. Anyway, good for you for deciding to do something about it. You can do it!
Forum: Motivation and Support 05-22-2013, 01:54 PM
Replies: 58
Views: 696
Posted By carolynnq
Thank you for that! I had heard about popping...

Thank you for that! I had heard about popping popcorn in a brown paper bag in the microwave, but never tried it, and then forgot about it. Glad to know it works. I'm going to try that. (My air popper...
Forum: Newcomers 05-22-2013, 01:39 PM
Replies: 1
Views: 56
Posted By carolynnq
Hi there, Jennifer. I'm sorry you're in a down...

Hi there, Jennifer. I'm sorry you're in a down place now. But what a remarkable weight loss you've had. Well done! There's a weekly motivation thread where people post their goals for the week and...
Forum: Motivation and Support 05-22-2013, 01:08 AM
Replies: 58
Views: 696
Posted By carolynnq
So true!!! Good job on the walking. Ian -...

So true!!! Good job on the walking.

Ian - there are some ok versions of Lite microwave popcorn, but I think making it from kernels is better because then you can use a good oil and control what...
Forum: Motivation and Support 05-21-2013, 05:17 PM
Replies: 58
Views: 696
Posted By carolynnq
Yay - used my swimming pass for the first time...

Yay - used my swimming pass for the first time this morning. The water was wonderful and the outside air temp was warmer than usual.

Ian - good job on your calories yesterday, even with the...
Forum: Newcomers 05-21-2013, 05:01 PM
Replies: 1
Views: 65
Posted By carolynnq
Welcome, MJ. FitDay is a great resource. If you'd...

Welcome, MJ. FitDay is a great resource. If you'd like, feel free to join in on the weekly motivation thread where we encourage and support each other.
...
Forum: Motivation and Support 05-20-2013, 03:42 PM
Replies: 58
Views: 696
Posted By carolynnq
Jenn - I'm fine with no weight change too - any...

Jenn - I'm fine with no weight change too - any which way but up! And these plateaus are giving me time to come to terms with the realization that, with this older-model body of mine, I'll have to...
Forum: Motivation and Support 05-20-2013, 01:57 PM
Replies: 58
Views: 696
Posted By carolynnq
7 Day Motivational Thread starting May 20 - Stay Strong!

Where is everybody? By the time I log in on Monday (I'm on the West Coast), there's already a thread and several posts.



Ian, I like your strategy of monitoring your exercise for this week to...
Forum: Newcomers 05-19-2013, 11:06 PM
Replies: 3
Views: 80
Posted By carolynnq
Welcome, Trillum. The weekly motivation thread is...

Welcome, Trillum. The weekly motivation thread is one of the most active on this board - feel free to jump in. A new thread starts each Monday.
Forum: Newcomers 05-19-2013, 10:42 PM
Replies: 3
Views: 80
Posted By carolynnq
Hi Trillum, and welcome. There's a great weekly...

Hi Trillum, and welcome. There's a great weekly motivation thread that starts fresh each Monday - people give each other encouragement and support. Feel free to join in.
Forum: Newcomers 05-19-2013, 10:40 PM
Replies: 2
Views: 59
Posted By carolynnq
Welcome. Yes, you've set quite a goal for...

Welcome. Yes, you've set quite a goal for yourself. There's a weekly motivation thread that starts new each Monday. Feel free to join in there if you'd like.

Here's how I got started on FitDay:
...
Forum: Motivation and Support 05-19-2013, 04:54 PM
Replies: 63
Views: 1,005
Posted By carolynnq
Ian - welcome! Glad to have you here. Hope -...

Ian - welcome! Glad to have you here.

Hope - so glad to see you back.

Jenn - hope your symptoms disappear soon. It does sound a bit odd to have developed allergies at this point in your life.
...
Forum: Motivation and Support 05-18-2013, 01:57 AM
Replies: 63
Views: 1,005
Posted By carolynnq
Mike - sorry to hear you're sick. I guess we all...

Mike - sorry to hear you're sick. I guess we all have a few day's reprieve until you're back at full strength to whip us into line. Take care of yourself.

lilbits - Just take it one day at a time...
Forum: Motivation and Support 05-18-2013, 12:15 AM
Replies: 63
Views: 1,005
Posted By carolynnq
lilbits - glad you found your way here. You can...

lilbits - glad you found your way here. You can post a weight loss on any day you like. Or you can post your weight loss in your signature (click on User CP in the blue bar above, then in the...
Forum: Newcomers 05-17-2013, 10:40 PM
Replies: 1
Views: 164
Posted By carolynnq
Welcome, wikiebos. How are you doing so far? I...

Welcome, wikiebos. How are you doing so far? I found that logging everything really helped me think about what I was putting into my mouth.
Forum: Nutrition & labeling 05-17-2013, 10:34 PM
Replies: 8
Views: 4,627
Posted By carolynnq
It's also great on baked kale chips. My son...

It's also great on baked kale chips. My son thought it was parmesan!
Forum: Newcomers 05-17-2013, 05:56 PM
Replies: 6
Views: 183
Posted By carolynnq
Welcome, lilbits. Come join us over on the weekly...

Welcome, lilbits. Come join us over on the weekly motivation thread. That's one of the few active places on the forum. You'll get lots of support there. Congrats on your 1/2 pound loss.
Forum: Motivation and Support 05-17-2013, 03:36 PM
Replies: 63
Views: 1,005
Posted By carolynnq
Jenn, maybe you can make trying a new type of...

Jenn, maybe you can make trying a new type of coffee your treat. Just don't go there hungry!!

Maybe everybody is just super busy like I was last week. That's often true of Cassie. And for anyone...
Forum: Motivation and Support 05-17-2013, 02:33 PM
Replies: 63
Views: 1,005
Posted By carolynnq
epixi - Go blue!!! Glad you enjoyed your first...

epixi - Go blue!!! Glad you enjoyed your first yoga class so much.

Donna and epixi - LOL at your typos. Years ago, this was probably the late '80s, we published a software directory. At the time,...
Forum: Motivation and Support 05-17-2013, 02:38 AM
Replies: 63
Views: 1,005
Posted By carolynnq
Robin - I didn't think you illiterate at all. It...

Robin - I didn't think you illiterate at all. It just gave me a chuckle. Heck, I often amuse myself with own typos!

I'm just hoping that pool is heated. It HAS to be, doesn't it? Although... I...
Forum: Motivation and Support 05-17-2013, 01:00 AM
Replies: 63
Views: 1,005
Posted By carolynnq
Friend fried fiend. What a difference a letter...

Friend fried fiend. What a difference a letter makes! Deep fried crap pretends to be a friend (it's so yummy), but it's really a fiend.

It's usually cool here in the mornings, and often foggy,...
Forum: Motivation and Support 05-16-2013, 10:32 PM
Replies: 63
Views: 1,005
Posted By carolynnq
Nope. Still a pound away. Still on the cycle I've...

Nope. Still a pound away. Still on the cycle I've been on - plateau for 10-14 days, drop a couple of pounds, back to plateau. As I didn't get as much exercise in last week as usual - and had a couple...
Forum: Motivation and Support 05-16-2013, 03:59 PM
Replies: 63
Views: 1,005
Posted By carolynnq
I agree. People on this forum have given me new...

I agree. People on this forum have given me new ideas about how to approach this weight loss journey, both in specific things to do food and exercise wise, but also in new ways to think about...
Showing results 1 to 25 of 230
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