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Search: Posts Made By: kailaross
Forum: Diets 02-21-2010, 04:14 AM
Replies: 7
Views: 2,561
Posted By kailaross
Low fat leaves you hungry, hungry and more...

Low fat leaves you hungry, hungry and more hungry. Read something (Like the Atkins Diet.) that will inform you about insulin resistant and blood sugar going up and down that makes you feel lousy....
Forum: Diets 02-21-2010, 04:08 AM
Replies: 386
Views: 113,278
Posted By kailaross
I'm at it again

I think it is very important to read the book and understand the underlying principles. This is a program that forces your body to burn fat rather than sugar. I firmly believe the controlled carb...
Forum: FitDay Custom Foods 02-20-2010, 07:39 PM
Replies: 4
Views: 1,940
Posted By kailaross
Thumbs down FitDay does not match the real world of vitamins

Exactly my problem. All vitamins and supplements are listed as units not as percentages–the only choice in FitDay Custom foods.
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