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Forum: FitDay 2.0 Feedback & Support

07-06-2010, 09:25 PM

Replies: 104

Sticky: Request: Would like tracking of sugar

Views: 21,683

Posted By KrookedWould

plain and simple if the only thing your worried...

plain and simple if the only thing your worried about is losing weight it doesnt matter how much you drink as long as you burn more calories than you take in between the food and the alcohol.......

Forum: Nutrition & labeling

07-06-2010, 09:21 PM

Replies: 10

40-30-30

Views: 2,354

Posted By KrookedWould

If you guys can afford it buy egg replacers from...

If you guys can afford it buy egg replacers from the store(next to the eggs) they have 30 calories and 6 grams protein per serving.. no fat and i believe they have a single carb.. this is an easy...

Forum: Nutrition & labeling

07-06-2010, 09:06 PM

Replies: 10

Protein bars and fat

Views: 2,573

Posted By KrookedWould

If you enjoy having snacks you can make protein...

If you enjoy having snacks you can make protein powder ice cream.. all you need is 1 serving Fat Free Cottage cheese, 1 serving protein powder(any brand just a flavor you would enjoy eating as...

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