Forum: Diets
11-08-2012, 01:53 PM
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Replies: 40
Views: 17,874
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Forum: Diets
11-07-2012, 02:10 PM
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Replies: 40
Views: 17,874
CPP, How's the new blender? Had a good run with...
CPP, How's the new blender? Had a good run with the dog who guilted me into going faster and further than i wanted...dang dog. I mixed a great morning smoothie with kale, oranges, apples, a mango and...
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Forum: Diets
11-06-2012, 07:27 PM
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Replies: 40
Views: 17,874
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Forum: Diets
11-05-2012, 11:04 AM
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Replies: 40
Views: 17,874
YEAH CPP!!! The walking will be awesome...but...
YEAH CPP!!! The walking will be awesome...but remember you will probably need to increase your intake of GS...you don't want your body to think it's starving and slow that metabolism down which is...
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Forum: Support group for just men
11-05-2012, 10:41 AM
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Replies: 7
Views: 551
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Forum: Support group for just men
11-04-2012, 02:35 PM
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Replies: 15
Views: 2,037
How are you lifting? What kinda of schedule? do...
How are you lifting? What kinda of schedule? do you warm up with cardio? you can try to do cardio lifting...lifting lower weights, and no rest in between...go from exercise to exercise to failure......
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Forum: Diets
11-04-2012, 12:36 PM
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Replies: 40
Views: 17,874
green Smoothie Fast, Me Too...
Hey Californiaprettypat, First you're doing awesome! You have to do what works for you...it's different for everyone..there is no right or wrong we experiment then do what's best for us. For me it's...
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Forum: Diets
11-04-2012, 12:33 AM
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Replies: 40
Views: 17,874
Green Smoothie Fast, Me Too...
Hey Californiaprettypat... I started my Green smoothie Fast on the night before Halloween... I have done the Master C as well about three times to reboot the system and just couldn't get myself hyped...
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