Forum: Exercise
04-28-2012, 01:02 PM
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Replies: 1,929
Views: 118,445
it's one day at a time folks....
Most folks trying to lose weight dread hearing that you have to exercise but there's no way around it. I agree it can be extremely hard to get started but once you start (and keep at it) it gets...
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Forum: Weight Loss Tips
04-28-2012, 12:30 PM
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Replies: 15
Views: 2,471
Love water but it wasn't always that way.
A...
Love water but it wasn't always that way.
A lifesaver for me is a product called True Lime. Sold at most supermarkets, it's crystallized lime (also comes in lemon and orange) in little pouches...
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Forum: Newcomers
04-28-2012, 12:24 PM
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Replies: 174
Views: 22,213
We can do this!
Hello to all you new to this site and welcome!
Fairly new myself but really liking it. The site's very user friendly, except for logging workouts in my opinion as that has been the one challenge for...
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Forum: Newcomers
04-24-2012, 02:05 AM
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Replies: 4
Views: 307
Hello. don't despair. We are all in this...
Hello. don't despair. We are all in this together. It's one day at a time. Every day I start over because the price to pay for giving up is too high. I admire you for doing cardio on a staircase....
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Forum: Newcomers
04-22-2012, 02:03 PM
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Replies: 4
Views: 255
Hi Cubanita.
I am Latina too (Dominican) and...
Hi Cubanita.
I am Latina too (Dominican) and finding the tool helpful except for logging in our rice and beans, etc.
Trying to get back to my standard weight (125 to 130) cause I'm only 5'4 and...
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Forum: Newcomers
04-22-2012, 01:47 PM
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Replies: 4
Views: 255
Hello. I'm a newby too but somehow find myself...
Hello. I'm a newby too but somehow find myself entering just about everything I eat by creating custom foods, although I think this is one of the most complete tools out there. I do find the database...
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