Forum: Exercise
02-12-2013, 07:21 AM
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Replies: 1
Views: 306
Hi Brightonuk,
I ride about the same mileage...
Hi Brightonuk,
I ride about the same mileage each week, but not quite as fast as you! I would strongly suggest using the numbers your HRM spits out over anything on Strava or Fitday. As far as...
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Forum: Exercise
01-21-2013, 07:51 PM
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Replies: 1
Views: 527
Rambling thoughts...
Hi Mysty,
I'm a little confused about the sets/reps that you've laid out here. I *think* what you're saying is that you do the burpees, dips, and so on for 12 reps each with no rest in between...
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Forum: Food talk
01-16-2013, 05:35 AM
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Replies: 4
Views: 847
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Forum: Support group for just women
01-11-2013, 09:19 PM
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Replies: 5
Views: 647
When you say "cardio", do you mean an endurance...
When you say "cardio", do you mean an endurance activity (like long-distance running or cycling)? The reason I ask is that I think the answer might have to do with glycogen storage and depletion. ...
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Forum: FitDay Custom Foods
09-27-2012, 07:51 AM
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Replies: 4
Views: 640
Hi Fatcatnap,
Since the tenderloin is simply...
Hi Fatcatnap,
Since the tenderloin is simply part of the breast, I just use something like "Chicken breast, boneless, raw, yield after skin removed" (can't get the link to work!). Anyway, as long...
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Forum: Food talk
05-25-2012, 05:16 AM
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Replies: 5
Views: 587
Yum! I usually do the "log" type too, though I...
Yum! I usually do the "log" type too, though I have about 6 pounds of bulk dry polenta in my pantry. I like to drizzle a little olive oil over the log slices, add some sauteed spinach, portabella...
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Forum: Diets
05-18-2012, 06:41 PM
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Replies: 11
Views: 1,860
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Forum: Food talk
05-16-2012, 10:58 PM
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Replies: 10
Views: 1,674
I found this one on Martha Stewart (of all...
I found this one on Martha Stewart (of all places) the other day. I substituted thyme for the tarragon and served it with sauteed asparagus and it was delish:
Sauteed Chicken in Mustard-Cream Sauce...
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Forum: FitDay Classic Feedback and Support
05-15-2012, 10:36 PM
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Replies: 441
Views: 30,455
This user:
FitDay Discussion Boards - View...
This user:
FitDay Discussion Boards - View Profile: Kanwaljone (http://www.fitday.com/fitness/forums/members/kanwaljone.html)
10 junk posts today...
Blarg! It feels like the forums are being...
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Forum: Off-Topic
05-15-2012, 06:12 AM
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Replies: 4
Views: 1,344
I agree with you both. The reason I'd add is...
I agree with you both. The reason I'd add is that it's pretty simple. FitDay is trimmed down and bare bones enough that people shouldn't have to rely on it forever to lead a healthy life. Since...
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Forum: FitDay Reports
05-11-2012, 03:41 AM
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Replies: 4
Views: 704
I know this isn't the point of the thread, but...
I know this isn't the point of the thread, but just so ya know, that date displays when you joined the forums (coincidentally I think they started up in 2010), not when you joined fitday to begin...
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Forum: FitDay Classic Feedback and Support
05-10-2012, 06:33 PM
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Replies: 441
Views: 30,455
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Forum: FitDay Classic Feedback and Support
05-09-2012, 08:04 PM
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Replies: 441
Views: 30,455
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Forum: Exercise
05-09-2012, 05:59 PM
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Replies: 4
Views: 454
I also use "Ski Machine".
On a side note,...
I also use "Ski Machine".
On a side note, don't put too much faith in the calorie readouts from the elliptical, some are known to overestimate by up to 30%. Also, the number of calories you...
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Forum: FitDay Classic Feedback and Support
05-09-2012, 05:34 PM
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Replies: 441
Views: 30,455
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Forum: Food talk
05-08-2012, 04:24 AM
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Replies: 23
Views: 3,655
Tilapia is my go-to meal for low calorie...
Tilapia is my go-to meal for low calorie decadence. It is cheap, cooks quickly and it tastes a lot richer than it is. Not sure if this is small enough for you, but here's one I make a lot when I'm...
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Forum: Food talk
05-06-2012, 07:50 PM
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Replies: 8
Views: 888
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Forum: Off-Topic
05-06-2012, 03:54 AM
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Replies: 2
Views: 486
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Forum: FitDay Classic Feedback and Support
05-06-2012, 03:48 AM
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Replies: 441
Views: 30,455
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Forum: Success Stories
05-03-2012, 02:41 AM
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Replies: 29
Views: 5,957
Hi guys,
Not sure if this fits in here, but...
Hi guys,
Not sure if this fits in here, but maybe it will help someone out: I just found out yesterday that my University does hydrostatic testing for free (along with VO2 max, caliper...
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Forum: Food talk
02-15-2012, 06:45 PM
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Replies: 52
Views: 7,048
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Forum: Food talk
02-15-2012, 06:32 PM
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Replies: 4
Views: 974
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Forum: Off-Topic
02-15-2012, 06:25 PM
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Replies: 1
Views: 927
Archaeologist here (though not all that well...
Archaeologist here (though not all that well versed in human osteology) -- All I can tell you for sure is that it varies A LOT and not necessarily just by a person's height or outward appearance. ...
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Forum: Food talk
02-15-2012, 05:49 PM
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Replies: 4
Views: 974
I would consider sauteing some garlic in olive...
I would consider sauteing some garlic in olive oil and/or a little butter with a few leaves of sage and then tossing the gnocchi in there. Ideally it would be lightly coated, so not really a sauce. ...
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Forum: FitDay Reports
01-24-2012, 01:38 AM
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Replies: 3
Views: 1,129
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