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Forum: Exercise 09-16-2012, 09:46 PM
Replies: 4
Views: 2,035
Posted By MaxRichardson
On Motivation: Are you fit enough to save a life?

Max Richardson here just chiming in. It might sound extreme but the will to survive is what motivates me. I live in New York City where things can get crazy. I also live by the idea that we are a...
Forum: Support group for just men 09-13-2012, 11:34 PM
Replies: 32
Views: 17,104
Posted By MaxRichardson
How to Naturally Boost Testosterone

Howdy all. I'm new here but I'm a certified personal trainer with NASM so I thought I would chime in. The best way to boost testosterone is by doing squats and eating foods that are high in Zinc.
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