Forum: Weight Loss Tips
07-08-2012, 03:53 PM
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Replies: 1,439
Views: 137,691
Hi 4 a healthier me,
Welcome to the site. ...
Hi 4 a healthier me,
Welcome to the site. I'm certainly no expert. But I can tell you none of the "diets" that I have tried in the past have worked either. What is working for me is logging...
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Forum: Weight Loss Tips
06-20-2012, 03:52 PM
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Replies: 6
Views: 1,194
I agree with Michael. A good black coffee is...
I agree with Michael. A good black coffee is awesome. I am a coffee fiend. Before I started my lifestyle change I was drinking 3-5 (or more) coffees a day with cream and sugar (the extra large...
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Forum: Weight Loss Tips
06-20-2012, 02:12 PM
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Replies: 1,439
Views: 137,691
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Forum: Weight Loss Tips
06-03-2012, 05:24 PM
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Replies: 1,439
Views: 137,691
An update on my progress so far:
I have been...
An update on my progress so far:
I have been doing my best to eating well. I do eat a little more on certain days but I have really learned that living healthier feels so much better than my old...
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Forum: Weight Loss Tips
05-18-2012, 05:24 PM
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Replies: 1,439
Views: 137,691
So it has been two weeks since my first post...
So it has been two weeks since my first post here. I have been logging my food every day, been in the gym 3x a week, and trying to drink lots of water. I definitely feel better. I can tell a...
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Forum: Weight Loss Tips
05-07-2012, 01:27 AM
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Replies: 1,439
Views: 137,691
Ellenne,
Thanks :D
I too, am good...
Ellenne,
Thanks :D
I too, am good with a pretty repetitive breakfast. It's usually something quick because getting out of bed can be a problem for me as well. I'm trying for yogurt,...
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Forum: Weight Loss Tips
05-04-2012, 11:55 PM
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Replies: 1,439
Views: 137,691
Michael,
Thanks for the support. It is...
Michael,
Thanks for the support. It is largely because of your posts in this thread that I felt like this was the spot for me (I also found lots of encouragement in all of the posters here!).
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Forum: Weight Loss Tips
05-04-2012, 01:05 AM
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Replies: 1,439
Views: 137,691
Ok well I have been lurking on the discussion...
Ok well I have been lurking on the discussion boards for a few days now. And I finally feel like I have the courage to post. I'm a 41 year old male. I'm 6'2 and weight 359 lb.
I, like so many...
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