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Forum: Newcomers 11-21-2013, 01:32 PM
Replies: 4
Views: 542
Posted By rstring99
Encourage

I sympathize with you I had shoulder surgery a couple years ago - I am as fully recovered now as possible with just minor loss of stretching - I am starting Yoga and getting a little better with it. ...
Forum: Newcomers 11-21-2013, 01:26 PM
Replies: 2
Views: 365
Posted By rstring99
Fat and Unhappy

Hello,
I used to work out a lot and was in great shape at 30 but now I feel like a whale and am very unhappy with myself. I have tried to start several times in the last 5 years and something...
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