Forum: Exercise
02-07-2013, 05:49 PM
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Replies: 18
Views: 1,810
Try so something different
One other suggestion would be to shake things up a little, try walking or jogging in a pool. This can add resistance and won't be hard on your joints as it would be otherwise.
Good luck to you.
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Forum: Exercise
02-07-2013, 05:37 PM
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Replies: 5
Views: 463
Congrats!
Congratulations Hunter on your journey, it's not easy...I've been there and still working at it.
If you're leg is has a sharp pain, stop what you're doing but if it feels like a burn that's fine...
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Forum: Support group for just women
09-22-2010, 01:36 PM
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Replies: 72
Views: 5,326
First Weigh In
I completed my first week's weigh in this past Friday, Sept. 17th and lost 1.8 pounds! This is a small drop in the bucket but a good start.
Some of the problems I am facing right now is that I...
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Forum: Support group for just women
09-11-2010, 01:43 AM
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Replies: 72
Views: 5,326
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