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Search: Posts Made By: mrsrainh2o
Forum: Support group for just women 10-10-2012, 12:07 PM
Replies: 54
Views: 2,839
Posted By mrsrainh2o
Cjohnson728, thanks.

Cjohnson728, thanks.
Forum: Support group for just women 10-08-2012, 12:28 PM
Replies: 54
Views: 2,839
Posted By mrsrainh2o
Weekly weight loss: 244, 241, 239, *248...

Weekly weight loss: 244, 241, 239, *248 (according to this morning's doctor visit, ugh),

Goals: Eat 'normally': M-yes, after doctor visit, T-yes, W-no, Th-no , F-yes, S-yes, S-yes

Yoga: M-no,...
Forum: Support group for just women 10-01-2012, 10:05 AM
Replies: 68
Views: 3,041
Posted By mrsrainh2o
10/1-7/12 No starches: M-no/sweet potato;...

10/1-7/12

No starches: M-no/sweet potato; T-no/sweet potato; W-no/croutons; Th-no/cornbread; F-no/biscuits; Sno/refried beans, rice, tortillas-; S-no-cornbread

Short Walk: M-yes; T-yes; W-yes;...
Forum: Support group for just women 09-30-2012, 09:55 AM
Replies: 113
Views: 4,280
Posted By mrsrainh2o
No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!,...

No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!, F-No-ate Chinese food, including the starches.; S-No; S-No

Outside/Inside Chores: M-Poison the fire ant beds/Put away laundry; T-Cut grass and haul...
Forum: Support group for just women 09-29-2012, 01:07 PM
Replies: 3
Views: 534
Posted By mrsrainh2o
Hey-try the weekly motivational group at the top...

Hey-try the weekly motivational group at the top of the 'women only' site. It is good. Congratulations on your child!
Forum: Support group for just women 09-29-2012, 12:55 PM
Replies: 113
Views: 4,280
Posted By mrsrainh2o
No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!,...

No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!, F-No-ate Chinese food, including the starches.; S-No

Outside/Inside Chores: M-Poison the fire ant beds/Put away laundry; T-Cut grass and haul bush...
Forum: Support group for just women 09-28-2012, 05:08 AM
Replies: 113
Views: 4,280
Posted By mrsrainh2o
I like Mern's bag photo-ha! No starches:...

I like Mern's bag photo-ha!

No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!, F-No--ate Chinese food, including the starches. S'aright.

Outside/Inside Chores: M-Poison the fire ant beds/Put away...
Forum: Support group for just women 09-27-2012, 02:58 PM
Replies: 113
Views: 4,280
Posted By mrsrainh2o
No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay! ...

No starches: M-Yay! ; T-Yay!; W-Yay!; Th-Yay!

Outside/Inside Chores: M-Poison the fire ant beds/Put away laundry; T-Cut grass and haul bush trimmings in front yard to brushpile/Change all bed...
Forum: Support group for just women 09-26-2012, 01:21 PM
Replies: 113
Views: 4,280
Posted By mrsrainh2o
Mern, I'm using this forum to motivate myself to...

Mern, I'm using this forum to motivate myself to do many put-off chores. So far, so good. I admire you for your exercise regime!
Forum: Support group for just women 09-26-2012, 07:27 AM
Replies: 113
Views: 4,280
Posted By mrsrainh2o
Mike, enjoyed the New Orleans photos! No...

Mike, enjoyed the New Orleans photos!

No starches: M-Yay! ; T-Yay!; W-Yay!

Outside/Inside Chores: M-Poison the fire ant beds/Put away laundry; T-Cut grass and haul bush trimmings in front yard...
Forum: Support group for just women 09-25-2012, 09:09 AM
Replies: 113
Views: 4,280
Posted By mrsrainh2o
No starches: M-Yay!; T-Yay!; Outside/Inside...

No starches: M-Yay!; T-Yay!;

Outside/Inside Chores: M-Poison the fire ant beds/Put away laundry;T-Cut grass and haul bush trimmings in front yard to brushpile/Change all bed linens;

One Good...
Forum: Support group for just women 09-24-2012, 04:19 PM
Replies: 113
Views: 4,280
Posted By mrsrainh2o
Cassie, I just don't eat anything with flour,...

Cassie, I just don't eat anything with flour, corn, rice, oats, or potatoes. I do eat vegetables and fruit, both of which have carbs. So 'no starches' helps me for now. Since my husband has been ill,...
Forum: Support group for just women 09-24-2012, 10:51 AM
Replies: 113
Views: 4,280
Posted By mrsrainh2o
Hey to posters. My goals this week are to 1)...

Hey to posters. My goals this week are to 1) continue eating no starches, 2) do one outside and one inside chore, and 3) record one good thing about each day.
Weight Loss: -3
No starches: Yay!...
Forum: Support group for just women 09-23-2012, 11:24 AM
Replies: 133
Views: 4,829
Posted By mrsrainh2o
Five days with no starches; today is the sixth....

Five days with no starches; today is the sixth. This is a very helpful thread.
Forum: Support group for just women 09-22-2012, 01:12 PM
Replies: 133
Views: 4,829
Posted By mrsrainh2o
Mike: Cough syrup, the perk of being sick.

Mike: Cough syrup, the perk of being sick.
Forum: Support group for just women 09-21-2012, 11:28 PM
Replies: 133
Views: 4,829
Posted By mrsrainh2o
Day three of no starches. I was diagnosed with...

Day three of no starches. I was diagnosed with bronchitis today and prescribed an antibiotic, cough syrup, fluids, and bed rest; should feel better by Monday; and plan to keep up with all the posts...
Forum: Support group for just women 09-20-2012, 09:24 AM
Replies: 133
Views: 4,829
Posted By mrsrainh2o
Hey, Mern. Thanks for the info on fiber; I read...

Hey, Mern. Thanks for the info on fiber; I read more online about it this week. No starches for me for two days straight now. Today begins the third day. Have a good day with your grandchildren.
Forum: Support group for just women 09-19-2012, 04:30 PM
Replies: 133
Views: 4,829
Posted By mrsrainh2o
Carbs vs. Starches

Hey, Mern :-) I realized after my post stating I would minimize carbs this week that I should have said starches. I ate no starches yesterday; yay me! Off to a good start today, too. Hope you are...
Forum: Support group for just women 09-18-2012, 09:17 PM
Replies: 133
Views: 4,829
Posted By mrsrainh2o
Thanks for all the tips. My goal for what is left...

Thanks for all the tips. My goal for what is left of this forum's week, Tuesday-Sunday, is to minimize carbohydrates.
Forum: Support group for just women 09-15-2012, 03:38 AM
Replies: 4
Views: 475
Posted By mrsrainh2o
7-Day Motivational Group Thread

Thanks, Mern! I will.
Forum: Support group for just women 09-14-2012, 04:26 PM
Replies: 4
Views: 475
Posted By mrsrainh2o
Would like a diet buddy...

I would like a diet buddy to check in with daily/several days a week via facebook messages, email or fitday. It would keep me motivated. My closest female friends do not diet (one is obese but...
Forum: Weight Loss Tips 07-10-2012, 01:58 AM
Replies: 83
Views: 38,690
Posted By mrsrainh2o
Judipurple, sounds very good. Thanks!

Judipurple, sounds very good. Thanks!
Forum: Support group for just women 07-09-2012, 03:30 PM
Replies: 6
Views: 580
Posted By mrsrainh2o
The Positive Reinforcement of Exercise

I have never looked down on anyone exercising and I don't think others do either! When I exercise in any way, I like my body more, fat or thin. It is good to pay attention to the feeling of my body...
Forum: Exercise 07-08-2012, 05:57 PM
Replies: 34
Views: 7,785
Posted By mrsrainh2o
I lerve kdindia's statement that "there is...

I lerve kdindia's statement that "there is benefit even when the poses are not done perfectly. That's why they call it a yoga 'practice'." Last September, I started doing hatha yoga, which consists...
Forum: Weight Loss Tips 07-08-2012, 05:48 PM
Replies: 83
Views: 38,690
Posted By mrsrainh2o
Tea drinker in cooler weather; now going to brew...

Tea drinker in cooler weather; now going to brew a pitcher of cold green tea for summer weather!
Showing results 1 to 25 of 26

 
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