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Search: Posts Made By: sarah709
Forum: Motivation and Support 01-20-2013, 03:20 AM
Replies: 106
Views: 5,721
Posted By sarah709
Red face Argh!!!

Hello all, I screwed up my weekly weigh-in and I'm wondering what I should do. I forgot to weight in today before I got dressed (jeans, shoes, shirt and a bowl of cereal). The scale still said I...
Forum: Off-Topic 01-17-2013, 02:29 PM
Replies: 57
Views: 16,868
Posted By sarah709
Thumbs up My hobbies . . .

LOVE this thread!!!

Horror stories, zombies, Halloween and serious Haunted Houses--I my dream to scream, prop making, metal dectecting, play on our trivia team, hiking, quilting and...
Forum: Newcomers 01-17-2013, 02:03 PM
Replies: 2
Views: 395
Posted By sarah709
Thumbs up Good morning, Welcome to one newbie to another!...

Good morning,
Welcome to one newbie to another! I understand what you're saying and I'm telling myself the same thing--I do deserve a better life and good health for myself! So good for you for...
Forum: Newcomers 01-17-2013, 01:33 PM
Replies: 2
Views: 485
Posted By sarah709
Hello Kate, You're in the right place and I...

Hello Kate,

You're in the right place and I think you'll be glad to have found this site.

One bit of advice I'd give besides agreeing with cjohnson728 (love your posts!) is that snacking is...
Forum: Newcomers 01-17-2013, 01:21 PM
Replies: 5
Views: 638
Posted By sarah709
Thumbs up Hello newlife2013 I'm new too and I'd be...

Hello newlife2013

I'm new too and I'd be happy to do what I can to help you feel supported and motivated. You're so not alone on falling off of a diet plan . . . we all have. Just remember that...
Forum: Newcomers 01-17-2013, 01:07 PM
Replies: 2
Views: 335
Posted By sarah709
Thumbs up Welcome!

Hi,
I'm new here too but I can tell you that you're going to like it here. Tell us more! What are your plans to get to a new healthy life? Me? I have around a hundred pounds to loose but I'm not...
Forum: Motivation and Support 01-17-2013, 12:59 PM
Replies: 106
Views: 5,721
Posted By sarah709
Thumbs up Food diary--yes! Exercise daily--yes staying...

Food diary--yes!
Exercise daily--yes
staying within daily calories--yes
changing behaviors--yes! I just realized I was trying to eat every meal as if it was going to be the last one of the...
Forum: Motivation and Support 01-17-2013, 12:49 PM
Replies: 1
Views: 579
Posted By sarah709
Smile Internal Motivation--Changing From the Inside!

Iím trying to change the way I think so that I donít go back to my old habits and I will never have to take this journey again. An example--stop hating stairs--now I look at them as an easy addition...
Forum: Newcomers 01-11-2013, 02:29 PM
Replies: 10
Views: 1,058
Posted By sarah709
Can you feel that fat sizzling? Changing songs ....

Can you feel that fat sizzling? Changing songs . . . still old school . . . Cup of Life by Riki Martin. Busting my salsa moves . . . shake what your mama gave ya! :D

Sarah709
Forum: Newcomers 01-11-2013, 02:26 PM
Replies: 10
Views: 1,058
Posted By sarah709
Talking Yea baby! Great! I'm glad I'm paying attention...

Yea baby! Great! I'm glad I'm paying attention to actual nutrition and behavior changes because I didn't go hungry one single time and it's getting more natural feeling. Slide to the left . . . :D...
Forum: Newcomers 01-11-2013, 01:57 PM
Replies: 10
Views: 1,058
Posted By sarah709
Thumbs up Thanks and I've lost . . .

Thanks Lisa, I do what I can! LOL

Man oh man! I'm so excited and I have no idea where to post this but I lost nine pounds this week! Woot woot! All I did was exercise, log my food and...
Forum: Motivation and Support 01-10-2013, 07:07 PM
Replies: 168
Views: 8,387
Posted By sarah709
Hello all, I'm new to this site and I'm so...

Hello all,

I'm new to this site and I'm so glad I've found it! I posted on the Welcome board about my journey to get healthy again (I Finally Go It!) and a moderator suggested that I post here. ...
Forum: Newcomers 01-09-2013, 05:49 PM
Replies: 10
Views: 1,058
Posted By sarah709
Thumbs up Yes!!

Thank you! It makes me feel like Iím on the right track with my life when I hear from good folks like you. All hear from coworkers and some family is--after fifty and dear old Meni(opause) itís...
Forum: Newcomers 01-09-2013, 04:55 PM
Replies: 5
Views: 404
Posted By sarah709
Thumbs up Yea!

Hello Shannyn
Good to hear about your mega workout and I'm glad to be apart of your motivation. :) I too did a good long workout this morning too. Feels good doesn't it? Woot woot for Shannyn!
...
Forum: Newcomers 01-09-2013, 04:22 PM
Replies: 10
Views: 1,058
Posted By sarah709
Thumbs up RE: Thanks!

Good morning,

Thanks for the reply and I'll certainly will check out the 7-day-motivational thread in the Motivation and Support section. It'll be so nice to connect with others like me. LOL ...
Forum: Newcomers 01-08-2013, 04:04 PM
Replies: 2
Views: 326
Posted By sarah709
Thumbs up Hello there

Welcome from one newbie to another.

I wish I had the exercise part of my new lifestyle change in place. You're half way to a healthier lifestyle! Yea it won't take long for you to find what...
Forum: Newcomers 01-08-2013, 03:50 PM
Replies: 5
Views: 404
Posted By sarah709
Talking Welcome from one newbie to another!

Hello Shannyn,

I'm so with you girl! That's what happens to me too but I finally got 'it' over the Christmas break--I can be just as stressed, tired, rushed being healthy as I can overweight. ...
Forum: Newcomers 01-08-2013, 02:56 PM
Replies: 10
Views: 1,058
Posted By sarah709
Thumbs up I finially got it!

Hello everyone,

Iím a fifty two year old woman that has had a weight problem for most of my life and the last 17 years have taken their toll on me. Job loss, caretaking of a long term ill parent...
Showing results 1 to 18 of 18

 
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