Forum: Diets
10-24-2012, 01:57 PM
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Replies: 4
Views: 903
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Forum: Weight Loss Tips
05-09-2012, 08:10 PM
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Replies: 6
Views: 1,866
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Forum: Weight Loss Tips
05-07-2012, 07:07 PM
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Replies: 28
Views: 3,535
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Forum: Weight Loss Tips
05-06-2012, 06:52 PM
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Replies: 28
Views: 3,535
I way myself everyday, but it can get...
I way myself everyday, but it can get discouraging when my weight can flucuate 2-3 lbs day to day so I'm trying to way myself less, my goal is to only way myself weekly but it's so tempting to jump...
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Forum: Support group for just women
05-01-2012, 12:51 PM
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Replies: 5
Views: 533
I agree with Ruby, I like to watch the show...
I agree with Ruby, I like to watch the show Biggest Loser and those people work out and weight train like crazy but they still have saggy skin after losing weight, it seems if you lose weight quickly...
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Forum: Food talk
04-26-2012, 01:18 PM
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Replies: 52
Views: 7,048
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Forum: Diets
04-07-2011, 01:44 AM
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Replies: 7
Views: 909
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Forum: Exercise
03-26-2011, 01:30 PM
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Replies: 73
Views: 14,329
I've been using the Jillian 30 day shred about...
I've been using the Jillian 30 day shred about 2-3 days a week for a couple weeks and it seems to be working I've been consistently losing 1-2 lbs a week. I also use Denise Austin dvds (shes one of...
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Forum: Success Stories
03-17-2011, 01:21 AM
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Replies: 91
Views: 10,243
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Forum: Success Stories
03-15-2011, 11:33 PM
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Replies: 8
Views: 658
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Forum: Support group for just women
03-14-2011, 01:45 PM
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Replies: 285
Views: 9,460
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Forum: Support group for just women
01-19-2011, 01:48 PM
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Replies: 3
Views: 283
I need to lose 50 lbs too, I started trying to...
I need to lose 50 lbs too, I started trying to lose weight last July at 215 now im at about 198 so thats only 17 lbs in like 6 months so im hoping I can step it up this year and really stick to a...
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Forum: Support group for just women
08-21-2010, 05:46 PM
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Replies: 33
Views: 2,347
Hey Zinal, my weight is coming off a lot slower...
Hey Zinal, my weight is coming off a lot slower than expected too, I've reduced my calories and fat intake greatly and started exercising 5 days a week and only lost 10 lbs in almost 7 weeks. It can...
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Forum: Support group for just women
08-18-2010, 10:59 PM
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Replies: 3
Views: 296
Hello I have about 60 lbs to lose and I'm with...
Hello I have about 60 lbs to lose and I'm with ya, it's time for a change and we can do it! I've lost 10 lbs so far.. yay! Oh ya todays my b-day... 21! Tryin to keep my calories under 1400 and...
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Forum: Support group for just women
08-08-2010, 11:25 PM
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Replies: 3
Views: 420
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Forum: Support group for just women
08-08-2010, 11:18 PM
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Replies: 7
Views: 932
I've been taking alli for the past three weeks...
I've been taking alli for the past three weeks and it works pretty good, makes you keep your fat intake down and there is no bad side effects unless you eat somthing greasy or high fat... then you...
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Forum: Support group for just women
08-08-2010, 11:11 PM
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Replies: 5
Views: 753
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Forum: Support group for just women
08-06-2010, 09:30 PM
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Replies: 5
Views: 753
Whats a good work out dvd?
I have two small children and just cant afford a pricey gym membership that offers child care. I think some work out dvds would be the best way for me to lose weight. Can you girls suggest a good...
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Forum: Diets
08-06-2010, 03:01 PM
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Replies: 79
Views: 24,658
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Forum: Support group for just women
08-04-2010, 12:02 AM
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Replies: 10
Views: 533
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Forum: Support group for just women
08-03-2010, 11:52 PM
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Replies: 6
Views: 352
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Forum: Support group for just women
08-03-2010, 11:13 AM
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Replies: 1
Views: 285
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Forum: Support group for just women
08-02-2010, 09:56 PM
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Replies: 3
Views: 460
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Forum: Support group for just women
08-02-2010, 12:12 PM
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Replies: 3
Views: 460
Need Motivation
I started a low fat 1500 calorie a day diet about three weeks ago and exercise 3 days a week. My starting weight was 215 and ive been weighing in weekly. The first week I lost 5 lbs but then the...
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