Forum: Support group for just women
09-09-2012, 12:43 PM
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Replies: 6
Views: 510
Welcome! I joined FitDay about a week ago and...
Welcome! I joined FitDay about a week ago and have been in the site/forums trying to figure out what might work for me as well. You are definitely not alone in your weight loss goal. I'm here to talk...
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Forum: Food talk
09-08-2012, 02:14 AM
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Replies: 7
Views: 687
Cravitz01,
have you ever had Tabbouleh? it's...
Cravitz01,
have you ever had Tabbouleh? it's a delicious dish based on quinoa, fresh chopped veggies, olives, and an olive oil based dressing. You can add feta cheese or not..your choice. Best...
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Forum: Exercise
09-08-2012, 01:47 AM
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Replies: 1,929
Views: 117,448
I took 11,739 steps today....at work :) now to...
I took 11,739 steps today....at work :) now to work in a quick strength training routine. Truth be told, I struggle with strength training because I'm just not that creative and get bored quickly...
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Forum: Support group for just women
09-08-2012, 01:42 AM
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Replies: 3
Views: 362
Jaime,
Thank you for the advice on the various...
Jaime,
Thank you for the advice on the various threads, I'm going to begin reading through them now :) I'm new to online weight loss and fitness, it can be a bit daunting trying to navigate through...
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Forum: Support group for just women
09-07-2012, 09:43 AM
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Replies: 3
Views: 362
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