Forum: Newcomers
11-15-2012, 09:33 PM
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Replies: 3
Views: 318
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Forum: Food talk
11-15-2012, 08:45 PM
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Replies: 12
Views: 1,076
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Forum: Weight Loss Tips
11-13-2012, 11:29 AM
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Replies: 6
Views: 840
um yeah, no thanks.
Anyway, I decided to try...
um yeah, no thanks.
Anyway, I decided to try eating more in the morning and making a more concerted effort to keep my protein intake up. Seems to be working, not quite as ravenous. Still eating...
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Forum: Food talk
11-09-2012, 02:36 PM
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Replies: 9
Views: 562
I cut up 2 apples and just sprinkle in the...
I cut up 2 apples and just sprinkle in the cinnamon...maybe 1.5 - 2 teaspoons? Another good idea is baked oatmeal or breakfast cookies. I often buy whole grain flat bread and make a healthy mini...
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Forum: Food talk
11-09-2012, 01:20 PM
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Replies: 9
Views: 562
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Forum: Weight Loss Tips
11-02-2012, 05:56 PM
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Replies: 6
Views: 840
suddenly hungry?
I have been losing weight slowly, 33 pounds since May. I have been doing it without going hungry, generally eating around 1700 calories spread out over the day with lots of fibre and protein...but...
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Forum: Off-Topic
11-02-2012, 03:57 PM
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Replies: 5
Views: 1,373
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Forum: Newcomers
11-02-2012, 03:55 PM
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Replies: 5
Views: 352
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Forum: Newcomers
11-02-2012, 03:44 PM
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Replies: 8
Views: 412
yes, I find that for some things it is best to...
yes, I find that for some things it is best to leave off the "s". I eat a lot of eggs and I believe if you just type in "egg" it will come up. But for other things it is better to leave the "s"...
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Forum: Food talk
11-01-2012, 11:44 AM
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Replies: 10
Views: 946
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Forum: Food talk
10-22-2012, 09:14 PM
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Replies: 6
Views: 449
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Forum: Weight Loss Tips
10-11-2012, 02:26 PM
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Replies: 15
Views: 2,441
Thanks for all the replies. I have been smoke...
Thanks for all the replies. I have been smoke free for 11 days now and it is getting easier (but still really hard!). Thus far I have not gained any weight, but neither have I lost. I have noticed a...
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Forum: Food talk
08-20-2012, 11:40 AM
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Replies: 1
Views: 491
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Forum: Weight Loss Tips
08-07-2012, 04:08 PM
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Replies: 15
Views: 2,441
quitting smoking
Anybody out there have any success with quitting smoking AND continuing to lose weight? If so, how did you manage/cope? I know ultimately it is better for my health to quit smoking and gain a few...
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Forum: Food talk
08-07-2012, 02:40 PM
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Replies: 14
Views: 1,547
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Forum: Weight Loss Tips
07-27-2012, 02:44 PM
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Replies: 28
Views: 3,517
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Forum: Food talk
07-27-2012, 02:38 PM
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Replies: 3
Views: 552
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