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Search: Posts Made By: kytila
Forum: Weight Loss Tips 10-26-2010, 06:26 PM
Replies: 7
Views: 1,761
Posted By kytila
Thanks CJohnson, good to know it's something...

Thanks CJohnson, good to know it's something others do too.
Yes, trying to make up the day and the next is hard and leads to more bingeing I think... :(
Forum: Weight Loss Tips 10-26-2010, 01:04 PM
Replies: 7
Views: 1,761
Posted By kytila
ADD calories, REMOVE calories...

I have a new idea and want to know if it is something others do..
I am definitely an emotional eater, and sometimes even just extreme boredom eater, and anytime I mess up, I feel awful, avoid...
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