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Search: Posts Made By: max-pain07
Forum: Weight Loss Tips 08-11-2013, 01:20 PM
Replies: 35
Views: 15,166
Posted By max-pain07
It's not necessary to exercise to lose weight, in...

It's not necessary to exercise to lose weight, in fact some research shows that exercising too much works against you in two ways.

1. It makes you hungry if you exercise too much (glucose level...
Forum: Weight Loss Tips 08-11-2013, 01:10 PM
Replies: 9
Views: 8,450
Posted By max-pain07
I've found that 10-12 times your bodyweight in...

I've found that 10-12 times your bodyweight in calories is about 'maintenance level'.

If you consider that we don't capture 100% of what we eat, or perhaps are off by some amount, I'd aim for 10x...
Forum: FitDay Classic Feedback and Support 07-17-2013, 04:57 PM
Replies: 5
Views: 988
Posted By max-pain07
Trick - how to stay logged in to Fitday

I think many users like to leave Fitday up and open on a tab so they can enter foods quickly throughout the day, but for some reason, Fitday, logs the user out in about 30 minutes.

Has anyone...
Forum: FitDay 2.0 Feedback & Support 07-08-2013, 10:21 AM
Replies: 15
Views: 1,361
Posted By max-pain07
Another vote to keep one logged in. I enter foods...

Another vote to keep one logged in. I enter foods and activities all day long and it is uber annoying to enter the data and then have it look like it accepts it and then you lose the entry and it...
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