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Forum: Weight Loss Tips 08-23-2010, 08:29 PM
Replies: 10
Views: 2,293
Posted By curvygirl63
Dr. Oz suggests that you have 3 Breakfast foods,...

Dr. Oz suggests that you have 3 Breakfast foods, 3 Lunch ideas and 3 Dinner meals to choose from everyday so you don't get board. Each day choose one thing from each list as your food for that meal....
Forum: Weight Loss Tips 08-23-2010, 07:47 PM
Replies: 20
Views: 2,972
Posted By curvygirl63
Frozen Diet meals are loaded with so much sodium....

Frozen Diet meals are loaded with so much sodium. The only convenience is the portion size which will tend to make you more hungry. The sodium will also cause you to retain water and you will not...
Forum: Weight Loss Tips 08-23-2010, 07:47 PM
Replies: 50
Views: 7,874
Posted By curvygirl63
Beware of food from a box

Frozen Diet meals are loaded with so much sodium. The only convenience is the portion size which will tend to make you more hungry. The sodium will also cause you to retain water and you will not...
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