Forum: Support group for just women
02-28-2012, 01:41 PM
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Replies: 143
Views: 6,789
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Forum: Support group for just women
02-21-2012, 03:21 PM
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Replies: 143
Views: 6,789
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Forum: Support group for just women
02-12-2012, 11:17 PM
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Replies: 143
Views: 6,789
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Forum: Support group for just women
02-05-2012, 01:33 PM
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Replies: 143
Views: 6,789
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Forum: Diets
01-31-2012, 02:21 PM
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Replies: 5
Views: 1,073
Day fast for correction of poor eating habits
If I have a bad day or week of eating improperly, I will take a one day fast. This usually results in my weight going down significantly and makes me feel more in control of my eating. Then I am able...
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Forum: Weight Loss Tips
01-31-2012, 02:13 PM
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Replies: 5
Views: 562
Lo que se me ayude a dejar de comer...
Lo que se me ayude a dejar de comer compulsivamente es escribir todo lo que come en un día en mi Fitday alimentos diario. Entonces soy capaz de ver dónde están mis errores y cómo hacerlo mejor al día...
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Forum: Support group for just women
01-31-2012, 02:02 PM
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Replies: 143
Views: 6,789
Well I pretty much fasted yesterday, except for...
Well I pretty much fasted yesterday, except for the food I had to eat to take my medication, and I am back down to 147 lbs. Now I just have to be on my best behavior and keep my calories around 1200...
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Forum: Off-Topic
01-29-2012, 03:54 PM
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Replies: 1,382
Views: 91,119
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Forum: Support group for just women
01-29-2012, 01:55 PM
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Replies: 143
Views: 6,789
whoopsie!
Morning everyone! I'm weighing in at 153 this morning. Whoopsie! I was a very bad girl this week with my eating. But I'm ready to get back on track and hopefully do better. We are going to a party...
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Forum: Off-Topic
01-28-2012, 07:02 PM
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Replies: 1,382
Views: 91,119
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Forum: Off-Topic
01-25-2012, 12:46 PM
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Replies: 3
Views: 496
Dream Date
If you could go on one date with anyone in the world who would it be and why?
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Forum: Support group for just women
01-24-2012, 04:58 PM
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Replies: 9
Views: 361
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Forum: Food talk
01-24-2012, 04:55 PM
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Replies: 8
Views: 1,247
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Forum: Support group for just women
01-24-2012, 12:29 PM
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Replies: 143
Views: 6,789
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Forum: Off-Topic
01-24-2012, 12:26 PM
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Replies: 1,382
Views: 91,119
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Forum: Off-Topic
01-23-2012, 07:28 PM
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Replies: 1,382
Views: 91,119
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Forum: Support group for just women
01-22-2012, 06:55 PM
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Replies: 143
Views: 6,789
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Forum: Off-Topic
01-19-2012, 02:09 PM
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Replies: 1,382
Views: 91,119
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Forum: Food talk
01-19-2012, 02:08 PM
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Replies: 1
Views: 1,686
Good news for Java drinkers???
I came across this article on Yahoo News this morning. Sounds like my 3 cup a day habit might just serve me well:
..Research shows that heavy coffee drinkers have a lower risk of developing...
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Forum: Support group for just women
01-19-2012, 01:52 PM
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Replies: 143
Views: 6,789
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Forum: Off-Topic
01-18-2012, 03:12 PM
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Replies: 1,382
Views: 91,119
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Forum: Food talk
01-17-2012, 04:30 PM
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Replies: 51
Views: 9,781
"Diet" foods I love: Raw fruits and veggies....
"Diet" foods I love: Raw fruits and veggies. Once you cook them, forget it. I just can't get enough and they make me feel good too! Watermelon, cherries, tangerines, romaine lettuce, rucola (love,...
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Forum: Success Stories
01-17-2012, 03:42 PM
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Replies: 90
Views: 24,209
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Forum: Success Stories
01-17-2012, 03:40 PM
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Replies: 11
Views: 4,754
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Forum: Success Stories
01-17-2012, 03:37 PM
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Replies: 30
Views: 8,008
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