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Forum: Support group for just men 01-28-2011, 03:21 PM
Replies: 6
Views: 765
Posted By fattypapa
Update: Two weeks in and down 14 lbs! Too...

Update:

Two weeks in and down 14 lbs! Too bad that pace can't keep up forever or this would be quick and easy. I have felt very good with the workouts though, running on the elliptical has been...
Forum: Food talk 01-27-2011, 04:28 PM
Replies: 14
Views: 4,161
Posted By fattypapa
One thing I've found is that an early morning...

One thing I've found is that an early morning workout tends to calm down my hunger a bit. I've never really been a big breakfast person though. Since I started I've been alternating between running...
Forum: Support group for just men 01-17-2011, 02:01 PM
Replies: 11
Views: 2,403
Posted By fattypapa
There really are few chest exercises that you can...

There really are few chest exercises that you can do that are better for you than good old pushups. If you can only do 5 that is fine, just make yourself do 5 sets of 5! or 5 sets of as many as you...
Forum: Support group for just men 01-17-2011, 02:37 AM
Replies: 6
Views: 765
Posted By fattypapa
Thanks for the replies and support guys, it is...

Thanks for the replies and support guys, it is much appreciated. 20 minutes on the elliptical yesterday, 30 today, a bit rough at the end but feeling good now!

mch - i see very quickly what you...
Forum: Support group for just men 01-14-2011, 03:05 PM
Replies: 6
Views: 765
Posted By fattypapa
Introduction/Accountability/Motivation

Hello all, I had this sight recommended by a friend a few months ago and have decided to get going.

A bit of my story, I am 27 years old, 5'8", and 273 lbs as of this morning. I have always...
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