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Search: Posts Made By: westcoasting
Forum: Newcomers 04-26-2011, 06:07 PM
Replies: 1
Views: 510
Posted By westcoasting
Another newbie...

I am new on this site, and hope that there is a community here to plug into, as that may make me help with compliance to my goals, and allow me to support others in theirs.
Forum: Exercise 04-26-2011, 06:03 PM
Replies: 271
Views: 50,661
Posted By westcoasting
My 2 cents (Cdn.) - Insanity lousy

I just joined this site, and am jumping in a bit late... I think P90X is a great general conditioning workout. Based upon your profile, if you are going RAAF then it will help with all the...
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