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Search: Posts Made By: lodonnel
Forum: Support group for just women 11-26-2010, 11:14 AM
Replies: 7
Views: 514
Posted By lodonnel
thanks!

thanks for the advice. Appreciated. I am going to make a concerted effort to exercise more. I always, always put myself at the bottom of the list...gotta make some changes!
Forum: Support group for just women 11-24-2010, 11:18 PM
Replies: 7
Views: 514
Posted By lodonnel
need exercise ideas

Hi gals, looking for some exercise ideas. I am 41, in good health but lazy!!! I need to loose 30 lbs. What can I do to kick start my weight loss?? I am a member of a great gym but don't seem to get...
Forum: Support group for just women 11-24-2010, 11:15 PM
Replies: 8
Views: 771
Posted By lodonnel
low carb anyone?

Just starting a low carb diet. Would love to 'buddy' with anyone else who is on the same diet. I am 41 and need to loose 30 lbs. Looking for recipes, ideas, exercise advice or just having someone to...
Forum: Support group for just women 11-24-2010, 11:11 PM
Replies: 15
Views: 1,239
Posted By lodonnel
Don't give up

Don't give up! I know it is discouraging but we always start with one first step. It is going to happen, it will just take some time. Nothing good is ever easy. You can do this at 210 or 230. Be...
Forum: Newcomers 11-24-2010, 11:08 PM
Replies: 14
Views: 2,316
Posted By lodonnel
Hooray for you!

Good for you. It is great to start into a new routine. The first few days are so hopeful. I am on the 2nd day of a low carb diet. Need to loose 30lbs. I wonder if the raw broccoli and garbanzo beans...
Forum: Newcomers 11-24-2010, 11:01 PM
Replies: 1
Views: 510
Posted By lodonnel
low carb and determined!

Hi everyone. I am a 41 year old Canadian with at least 30 lbs to loose! I lost 20 lbs two years ago on weight watchers and then sadly (and stupidly gained it back). I am on my second day of low carb...
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