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Forum: Newcomers 02-08-2013, 05:03 AM
Replies: 1
Views: 267
Posted By sausager
It's the end of day three, and I'm at 221. It's...

It's the end of day three, and I'm at 221. It's going very well by keeping enough protein in my diet, and a little extra walking. Thinkin this will be a good plan to stick to.
Forum: Newcomers 02-05-2013, 06:33 AM
Replies: 1
Views: 267
Posted By sausager
Smoothie/Shake Weight Loss BEGINNING!

I'm a 25 year old female, 5'6" and 225 pounds. I have been struggling with my weight my entire life and have yo-yoed A LOT! My lowest weight was about 140, and I looked and felt great! But now I'm...
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