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Search: Posts Made By: lildebbieg
Forum: Motivation and Support Yesterday, 09:54 PM
Replies: 33
Views: 421
Posted By lildebbieg
Hi all! Just got in a 45 minute cardio workout. ...

Hi all! Just got in a 45 minute cardio workout. 15 minutes on the elliptical until my shoulder/neck started hurting too much...so I switched to the bike for an additional 30 minutes of HIIT. Great...
Forum: Motivation and Support Yesterday, 09:46 PM
Replies: 55
Views: 761
Posted By lildebbieg
Got in a 45 minute cardio workout today. 15...

Got in a 45 minute cardio workout today. 15 minutes on the elliptical...then my shoulder started hurting, so I switched to the bike for 30 additional minutes of HIIT. Burned an nice 417 calories...
Forum: Motivation and Support Yesterday, 02:57 PM
Replies: 203
Views: 3,504
Posted By lildebbieg
That's awesome Christy!! I have a feeling I...

That's awesome Christy!! I have a feeling I won't be contributing much this week...cycle fluctuations and the scale is up...however I've been doing very well staying on track so even if I'm up this...
Forum: Motivation and Support Yesterday, 02:55 PM
Replies: 33
Views: 421
Posted By lildebbieg
Happy birthday Vicki!!!!

http://images.zaazu.com/img/bday02-copy-bday-birthday-gift-smiley-emoticon-000129-large.gif
Forum: Motivation and Support Yesterday, 02:52 PM
Replies: 33
Views: 421
Posted By lildebbieg
Good morning fitday friends :) The day before...

Good morning fitday friends :) The day before weigh in and my scale is up. I'm thinking it's cycle fluctuations because even though I haven't worked out as much this week due to back/neck pain,...
Forum: Motivation and Support 02-25-2015, 09:49 PM
Replies: 55
Views: 761
Posted By lildebbieg
I managed to get in 60 minutes on the bike...

I managed to get in 60 minutes on the bike today...maybe I should have been counting minutes since I don't actually track miles. I guess I'll just keep counting the way I have been....so my total is...
Forum: Motivation and Support 02-25-2015, 09:46 PM
Replies: 33
Views: 421
Posted By lildebbieg
Hi all :) I managed to get in a workout. I did...

Hi all :) I managed to get in a workout. I did 60 minutes on the bike...only thing I can do that doesn't bother my shoulder right now. I hope it heals quickly because I really don't enjoy the...
Forum: Motivation and Support 02-25-2015, 04:31 PM
Replies: 33
Views: 421
Posted By lildebbieg
Hi all! :) I think I'm dealing with an injury...

Hi all! :) I think I'm dealing with an injury again....my shoulder and neck still hurt. I did chiro, massage, heat and Epsom bath yesterday. I'm working from home today so I have heat on it again....
Forum: Motivation and Support 02-24-2015, 02:52 PM
Replies: 33
Views: 421
Posted By lildebbieg
Hi all :) I thought I've been sore from my...

Hi all :) I thought I've been sore from my workouts, but looks like I may have actually done something. I ended up going to the chiropractor this morning due to neck and shoulder pain. She said...
Forum: Motivation and Support 02-24-2015, 02:47 PM
Replies: 55
Views: 761
Posted By lildebbieg
Didn't get in a workout yesterday, my back and...

Didn't get in a workout yesterday, my back and shoulder are really hurting. I thought I was just sore from my workouts, but I think something was out. I ended up going to the chiropractor this...
Forum: Motivation and Support 02-23-2015, 07:21 PM
Replies: 33
Views: 421
Posted By lildebbieg
Fantastic news Terri! Isn't it amazing to see a...

Fantastic news Terri! Isn't it amazing to see a little baby in there! I was so surprised at my first ultrasound! So happy for you and your husband!
Forum: Motivation and Support 02-23-2015, 07:20 PM
Replies: 33
Views: 421
Posted By lildebbieg
Love this idea!! I often think about doing this,...

Love this idea!! I often think about doing this, but have never actually implemented! However, I'm about to change up my usual style of interval workouts to heavy weight lifting, so my legs may be...
Forum: Motivation and Support 02-23-2015, 07:14 PM
Replies: 33
Views: 421
Posted By lildebbieg
Maybe I should have worded my opening...

Maybe I should have worded my opening dialogue...exercising at a high intensity for hours a day is not sustainable...but daily exercise is most definitely sustainable. I meant choose...
Forum: Motivation and Support 02-23-2015, 02:36 PM
Replies: 55
Views: 761
Posted By lildebbieg
Hi Christy and ohelp :) I ended up taking 2 rest...

Hi Christy and ohelp :) I ended up taking 2 rest days this weekend...I was so sore from the workouts last week! I'm planning to get right back at it today!

Christy - Shovelling snow is a...
Forum: Motivation and Support 02-23-2015, 02:33 PM
Replies: 203
Views: 3,504
Posted By lildebbieg
Yuppers....you got it right ;) Glad to have you...

Yuppers....you got it right ;) Glad to have you join us!
Forum: Newcomers 02-23-2015, 02:29 PM
Replies: 5
Views: 123
Posted By lildebbieg
Wow! What an ordeal! How stressful! Glad to...

Wow! What an ordeal! How stressful! Glad to hear you're back to normal life!
Forum: Motivation and Support 02-23-2015, 02:27 PM
Replies: 33
Views: 421
Posted By lildebbieg
I'm quite certain I won't hit my Easter goal as...

I'm quite certain I won't hit my Easter goal as well, but I think it's good to set our goals high and then strive to reach them. I'm planning another challenge after the Easter challenge, so we will...
Forum: Motivation and Support 02-23-2015, 02:20 PM
Replies: 33
Views: 421
Posted By lildebbieg
Motivational Thread Feb. 23 - Mar. 1.....progress, not perfection!

Good Monday morning Fitday friends! Can you believe by the time we're closing out this new thread at the end of the week, it will be March!! Feeling so happy to see February out and welcome March....
Forum: Motivation and Support 02-22-2015, 09:55 PM
Replies: 46
Views: 774
Posted By lildebbieg
Roxy - Soooooo jealous!!! Sounds like Spring has...

Roxy - Soooooo jealous!!! Sounds like Spring has certainly sprung in your area! Not happening in the capital city...still full on Winter over here. ;)

Terri - Nice that you and your man are...
Forum: Motivation and Support 02-22-2015, 09:43 PM
Replies: 203
Views: 3,504
Posted By lildebbieg
Hi Christy! I've been thinking the same...

Hi Christy! I've been thinking the same thing....another challenge after this one would be fun! I really feel like it helps to keep me in line as well and focused on my goals. I'm think maybe a...
Forum: Newcomers 02-22-2015, 06:01 PM
Replies: 5
Views: 123
Posted By lildebbieg
You mentioned your landlord....is that even...

You mentioned your landlord....is that even legal? I know it's not legal here in Canada and I can't imagine it would be any different in the US.
Forum: Motivation and Support 02-22-2015, 05:52 PM
Replies: 203
Views: 3,504
Posted By lildebbieg
Glad you're joining in chrstnamrie! We post back...

Glad you're joining in chrstnamrie! We post back here every Friday to report on our personal progress. Just copy and paste the most recent group list and update your current weight. I added you to...
Forum: Motivation and Support 02-22-2015, 03:00 AM
Replies: 55
Views: 761
Posted By lildebbieg
Look at you go!! Good job ohelp!!

Look at you go!! Good job ohelp!!
Forum: Motivation and Support 02-22-2015, 12:33 AM
Replies: 46
Views: 774
Posted By lildebbieg
Thanks for the thoughtful comments about my...

Thanks for the thoughtful comments about my father's health. He was diagnosed with leukemia 4 years ago (right after my mother finished treatment for uterine cancer!). We've had a lot of time to...
Forum: Motivation and Support 02-22-2015, 12:23 AM
Replies: 46
Views: 774
Posted By lildebbieg
Please do!! At least someone is enjoying some...

Please do!! At least someone is enjoying some nice weather! What's that like!?!?!! ;) Come on Spring!
Showing results 1 to 25 of 500

 
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