Forum: Support group for just women
01-18-2012, 01:10 PM
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Replies: 16
Views: 732
logging sleep
Hi Wilderbeanz,
I am finding that logging in the sleep is making my calories burned more accurate,i.e. less than I thought originally. Now I have to find the right balance for myself to lose the...
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Forum: Support group for just women
01-16-2012, 06:24 PM
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Replies: 16
Views: 732
No I am not,
I remember you said it was...
No I am not,
I remember you said it was helpful on the other thread.
The only thing is that when I did log it in that one time it made my calories burned part go up even more. If I am not losing...
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Forum: Support group for just women
01-16-2012, 01:14 PM
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Replies: 16
Views: 732
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Forum: Support group for just women
01-12-2012, 09:38 PM
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Replies: 7
Views: 659
calories burned??
Hi Thanks for responding. How do you log in sleep hours? I thought those were already calculated when you did the first Profile page and you chose your activity level like working on feet or...
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Forum: Support group for just women
01-12-2012, 04:24 PM
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Replies: 7
Views: 659
Calories burned??
Hi, Not sure how to use this board but thanks for helping with advice.
When I was younger I used to eat around 1200 calories a day to lose 2 pounds a week (app.) Now when I calculate calories on...
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Forum: Food talk
01-05-2012, 03:09 PM
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Replies: 6
Views: 2,508
bigongit
How do you figure out what percentage or grams of food types are important to eat every day in stead of just counting calories consumed? If I want to eat a balanced nutritious diet how much of each...
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