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Search: Posts Made By: Little_Bo_Peep
Forum: Support group for just women 12-03-2010, 09:33 PM
Replies: 4
Views: 373
Posted By Little_Bo_Peep
I drink a lot of flavored teas to help control...

I drink a lot of flavored teas to help control late night hunger. They're calorie and sugar free and the extra water intake is good for me. Plus they taste really good and help fill me up so I...
Forum: Support group for just women 12-01-2010, 04:45 AM
Replies: 1
Views: 1,115
Posted By Little_Bo_Peep
Waist Trimmer belt?

I do tae-bo every morning for an hour, then in the evening I do a 25 minute resistance trainer 360 dvd. I'm also being very strict with my calories and drinking a lot of water and green tea. That...
Forum: Exercise 11-30-2010, 05:51 PM
Replies: 1
Views: 435
Posted By Little_Bo_Peep
Not exactly taekwondo, but I've been doing...

Not exactly taekwondo, but I've been doing tae-bo. A site I went to suggested an hour of tae-bo would burn about 480 calories. I'd like to hope it would be more than that, considering how heavy my...
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