Forum: Food talk
03-12-2013, 05:09 PM
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Replies: 24
Views: 2,446
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Forum: Exercise
03-12-2013, 04:54 PM
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Replies: 1,929
Views: 118,995
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Forum: Exercise
03-07-2013, 02:59 PM
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Replies: 1,929
Views: 118,995
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Forum: Food talk
03-05-2013, 05:31 PM
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Replies: 2
Views: 621
Yeah -- I usually juice in the morning so I'm...
Yeah -- I usually juice in the morning so I'm used to that but it's in addition to a pretty high-protein breakfast so that's mostly where I'm adding to the plan. Made the Cherry Date Oat Bars...
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Forum: Exercise
03-05-2013, 01:36 PM
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Replies: 1,929
Views: 118,995
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Forum: Off-Topic
03-05-2013, 01:00 AM
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Replies: 3
Views: 480
I'm liking the frenchhen!
Seems to me that...
I'm liking the frenchhen!
Seems to me that we've (this "generalized we" = humans of the industrialized world?) forgotten how to listen to our bodies and eat what comes naturally to us.
We say...
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Forum: Food talk
03-04-2013, 11:49 PM
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Replies: 2
Views: 621
Nice 3-week food plan...
Just started this today -- 2013 Whole Living Action Plan | Whole Living (http://www.wholeliving.com/216861/2013-action-plan-week-1/@center/216880/2013-whole-living-action-plan)
The plan is to try...
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Forum: Exercise
03-03-2013, 09:08 PM
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Replies: 1,929
Views: 118,995
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Forum: Newcomers
03-03-2013, 07:59 PM
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Replies: 2
Views: 127
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Forum: Exercise
03-02-2013, 01:27 AM
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Replies: 13
Views: 1,234
I think "oldschool" nailed this one:
...
I think "oldschool" nailed this one:
The only thing I'd alter:
It's a measure of hydration + work + hydration + nutrition + hydration + rest + hydration.
All the hydration because most of us...
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Forum: Exercise
03-02-2013, 01:01 AM
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Replies: 2
Views: 340
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Forum: Exercise
03-01-2013, 10:01 PM
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Replies: 4
Views: 442
Hey, CaramelMisses!
I've often thought that...
Hey, CaramelMisses!
I've often thought that exercise should not have to be as expensive as people make it! There are all those exercise DVDs out there that might be worth the cost if you actually...
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Forum: Food talk
03-01-2013, 12:11 AM
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Replies: 9
Views: 2,097
Rubystars...
Lot's of "Top 10 lists" here --...
Rubystars...
Lot's of "Top 10 lists" here -- might help: Top 10 Foods Highest in Magnesium (http://www.healthaliciousness.com/articles/foods-high-in-magnesium.php)
Top 10 for Magnesium:
#1 at...
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Forum: Food talk
02-27-2013, 03:36 PM
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Replies: 10
Views: 983
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Forum: Food talk
02-27-2013, 02:58 AM
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Replies: 10
Views: 983
Very good points!
And -- so true! Not much...
Very good points!
And -- so true! Not much better than the bacon & maple combo!
(I once rode my bike 200 miles for a very popular doughnut in my neck of the woods. Well, at least the doughnut was...
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Forum: Nutrition & labeling
02-27-2013, 12:24 AM
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Replies: 2
Views: 646
I take sublingual B12 supplements when I go...
I take sublingual B12 supplements when I go mountain climbing -- mostly just for a quick energy boost at high altitude.
But, yes, eat real food -- and, I love this site:
Top 10 Foods Highest in...
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Forum: Nutrition & labeling
02-26-2013, 11:33 PM
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Replies: 4
Views: 1,141
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Forum: Food talk
02-26-2013, 10:42 PM
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Replies: 10
Views: 983
Useless attachments
Didn't realize those guys were going to end up being so small...
Broke everything out to 5 files with only essential data.
The first 3 are the syrups and the last two are juice/cola.
(Still not...
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Forum: Food talk
02-26-2013, 10:28 PM
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Replies: 10
Views: 983
Nature over the lab...
The "Acesulfame Potassium" bit is interesting! Although, since it is so prevalent in diet foods, isolating might be risky -- if you're doing sugar-free syrup, you're likely doing sugar-free a lot'a...
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Forum: Food talk
02-25-2013, 06:55 PM
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Replies: 10
Views: 983
I like frenchhen's reply -- keeping it real! ...
I like frenchhen's reply -- keeping it real!
Here's my take -- most sugar-free maple syrup isn't "maple" syrup so I, stating my opinion, would say YES, it's equally bad, possibly worse...
Most...
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Forum: FitDay Classic Feedback and Support
02-24-2013, 10:34 PM
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Replies: 0
Views: 295
A snag with Psylium Husk...
OK -- I started having this weird issue with an error when accessing my food log. Basically, it just started hanging up -- stopped responding -- won't load.
I've discovered the common link is...
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Forum: Food talk
02-24-2013, 12:25 AM
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Replies: 24
Views: 2,446
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Forum: Food talk
02-24-2013, 12:10 AM
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Replies: 5
Views: 467
Try here: Recipes for Juicing | Juice Recipes...
Try here: Recipes for Juicing | Juice Recipes (http://juicerecipes.com/)
If you scroll down the home page you'll see the "popular ingredient" list on the bottom right -- click on any of them and...
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Forum: Newcomers
02-23-2013, 10:32 PM
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Replies: 1
Views: 161
New, old-comer?
Hey gang.
I just restarted fitday today -- but used it avidly several years ago. (Good to be back!)
I'm fairly fit -- though I do refer to myself as the fattest skinny guy you know! Not looking...
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Forum: FitDay Custom Foods
02-23-2013, 10:22 PM
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Replies: 14
Views: 4,833
YES, YES, YES!
People live together and eat...
YES, YES, YES!
People live together and eat together, but track separately.
An easy way to share would make things A LOT easier!
BTW:
I'm a new, old user -- just restarted today and used to be...
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